Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 5.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 34.5 mg
Sodium 461.8 mg
Potassium 176.2 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.9 g
Sugars 0.3 g
Protein 9.4 g
Vitamin A 39.8 %
Vitamin B-12 0.2 %
Vitamin B-6 3.8 %
Vitamin C 11.5 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 5.1 %
Copper 6.0 %
Folate 9.0 %
Iron 7.2 %
Magnesium 5.4 %
Manganese 12.2 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 6.4 %
Riboflavin 2.2 %
Selenium 2.3 %
Thiamin 4.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Zuppa Toscana

View the full Low carb Zuppa Toscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Zuppa Toscana

47 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.43 serving)

38 calories of Beans, great northern, (0.18 cup)

21 calories of Heavy Whipping Cream, (0.05 cup, whipped)

6 calories of Honey Gold Potato, 5 potatoes, (0.07 serving)

4 calories of Kale, (0.11 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.21 clove)

1 calories of Knorr Chicken Bouillon, (0.14 tsp)

0 calories of Water, tap, (0.71 cup (8 fl oz))

0 calories of sazon goya, (0.43 tsp)


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