Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 74.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.1 mg |
| Sodium | 840.9 mg |
| Potassium | 520.8 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 11.4 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.1 % |
| Copper | 8.6 % |
| Folate | 5.4 % |
| Iron | 8.0 % |
| Magnesium | 6.5 % |
| Manganese | 16.9 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 9.0 % |
| Selenium | 4.3 % |
| Thiamin | 4.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa Toscana Soup
View the full Zuppa Toscana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa Toscana Soup
58 calories of Jennie-O Lean Italian Turkey Sausage Hot, (0.36 serving)
50 calories of Baked Potato, with skin, (0.18 large (3" to 4-1/4" dia.)
20 calories of Fat free half and half, (0.14 cup)
20 calories of Hormel Bacon Bits, (0.79 tbsp)
5 calories of Kale, (0.14 cup, chopped)
4 calories of Onion, (0.07 serving)
3 calories of Chicken Broth, (0.29 cup (8 fl oz))
1 calories of Fresh Garlic (1 clove = 3g), (0.43 gram(s))
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt and Pepper, (0.07 serving)
0 calories of Red Pepper Flakes, (0.07 serving)
Calories per serving of Zuppa Toscana Soup
58 calories of Jennie-O Lean Italian Turkey Sausage Hot, (0.36 serving)
50 calories of Baked Potato, with skin, (0.18 large (3" to 4-1/4" dia.)
20 calories of Fat free half and half, (0.14 cup)
20 calories of Hormel Bacon Bits, (0.79 tbsp)
5 calories of Kale, (0.14 cup, chopped)
4 calories of Onion, (0.07 serving)
3 calories of Chicken Broth, (0.29 cup (8 fl oz))
1 calories of Fresh Garlic (1 clove = 3g), (0.43 gram(s))
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt and Pepper, (0.07 serving)
0 calories of Red Pepper Flakes, (0.07 serving)