(247 Recipes)

Zucchini And Squash Recipes

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Member Recipes for Zucchini And Squash

Roasted Zucchini and Yellow (Summer) Squash

Very Good 4.5/5
(85 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g
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Eggplant, Squash and Zucchini Casserole

Very Good 4.6/5
(59 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

CALORIES: 89.7  |  FAT: 4.1g  |  PROTEIN: 7g  |  CARBS: 6.6g  |  FIBER: 1.9g
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Zucchini, Squash & Tomato Mix

Very Good 4.0/5
(2 ratings)
Zucchini, Squash & Tomato Mix

Tasty & Healthy mix of fresh vegetables including Zucchini, Squash, Tomatos, Mushrooms & Onions. Tastes so good that even my 13-year old daughter loves it!

CALORIES: 83.6  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 19g  |  FIBER: 3.1g
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Squash Zucchini Onion Garlic Bake

(no ratings)
Squash Zucchini Onion Garlic Bake

Thrown together and baked.

CALORIES: 80.1  |  FAT: 4.9g  |  PROTEIN: 1.8g  |  CARBS: 8.9g  |  FIBER: 2.6g
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String beans, yellow squash, and zucchini

(no ratings)
String beans, yellow squash, and zucchini

CALORIES: 47.4  |  FAT: 3.6g  |  PROTEIN: 0.8g  |  CARBS: 3.8g  |  FIBER: 1.5g
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Ground Turkey with White Beans, Zucchini and Summer Squash

(no ratings)
Ground Turkey with White Beans, Zucchini and Summer Squash

CALORIES: 375.9  |  FAT: 11.9g  |  PROTEIN: 39.5g  |  CARBS: 29.3g  |  FIBER: 1.3g
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Sautéed Zucchini Squash

(no ratings)
Sautéed Zucchini Squash

Full of flavor dish to add as a side to any course, and can also be a sneaky but delicious way to incorporate a different vegetable into your diet!

CALORIES: 90.5  |  FAT: 9g  |  PROTEIN: 0.2g  |  CARBS: 1g  |  FIBER: 0.1g
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Zucchini and yellow squash stir fry

(no ratings)
Zucchini and yellow squash stir fry

CALORIES: 65.8  |  FAT: 5g  |  PROTEIN: 1.4g  |  CARBS: 5.2g  |  FIBER: 1.5g
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Stuffed, Breaded, and Baked Squash or Zucchini Flowers

Very Good 4.5/5
(2 ratings)
Stuffed, Breaded, and Baked Squash or Zucchini Flowers

This recipe can easily be adapted to include a variety of "stuffings". I used sour cream and parmesan, but goat cheese and ricotta would also be delicious.

Shown in picture: flowers, porkloin (with teryaki sauce) and mixed field greens with strawberries, sunflower seeds, bacon bits, and honey mustard dressing.

CALORIES: 150.4  |  FAT: 6.2g  |  PROTEIN: 9.8g  |  CARBS: 14.1g  |  FIBER: 0.5g
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Squash and Zucchini Tortellini

(no ratings)
Squash and Zucchini Tortellini

For this recipe, I've suggested the Buitoni pre-made Tortellinis you can find readily available at the supermarket (just look for the green and red label near your cheese section). But, really, any good-quality pre-made tortellini will do.

For more on this tortellini, see here:

http://www.clearlydeliciousfo
odblog.com/2012/squash-and-zucchini-to
rtellini/

CALORIES: 371.3  |  FAT: 19.3g  |  PROTEIN: 18.5g  |  CARBS: 33.4g  |  FIBER: 5.8g
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Chicken, Summer Squash, Zucchini, & Rice Soup

(no ratings)
Chicken, Summer Squash, Zucchini, & Rice Soup

Created to use some of the zucchini and summer squash from our garden.

CALORIES: 150.8  |  FAT: 4.1g  |  PROTEIN: 19.4g  |  CARBS: 9.6g  |  FIBER: 1.7g
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Zucchini Squash Casserole

Good 3.0/5
(1 rating)
Zucchini Squash Casserole

CALORIES: 147.7  |  FAT: 7.7g  |  PROTEIN: 12.8g  |  CARBS: 8g  |  FIBER: 2.3g
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Zucchini and Squash

(no ratings)
Zucchini and Squash "Pasta"

This pasta-less dish is a great low-carb alternative!

CALORIES: 197.2  |  FAT: 8.8g  |  PROTEIN: 6.8g  |  CARBS: 25.6g  |  FIBER: 6.6g
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Zucchini and Squash Au Gratin

(no ratings)
Zucchini and Squash Au Gratin

Yummy Veggie Dish to help use up garden vegetables!!!

CALORIES: 215.1  |  FAT: 18.1g  |  PROTEIN: 7.2g  |  CARBS: 8g  |  FIBER: 1.7g
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Zucchini & Summer Squash Vegetable Fritters

(no ratings)
Zucchini & Summer Squash Vegetable Fritters

Great summer vegetable side dish.

CALORIES: 287.7  |  FAT: 23.6g  |  PROTEIN: 10.5g  |  CARBS: 12.3g  |  FIBER: 5g
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Chicken lo mein with peanut sauce and zucchini and squash noodles

(no ratings)
Chicken lo mein with peanut sauce and zucchini and squash noodles

Low carb Lo mein

CALORIES: 266.4  |  FAT: 16.1g  |  PROTEIN: 19.2g  |  CARBS: 12.7g  |  FIBER: 2.7g
Zucchini and Yellow Squash Casserole

Very Good 4.3/5
(3 ratings)
Zucchini and Yellow Squash Casserole

A Low Fat Casserole made with Zucchini and Yellow Squash.

CALORIES: 116.7  |  FAT: 4g  |  PROTEIN: 5.2g  |  CARBS: 15.7g  |  FIBER: 3g
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Butternut squash and zucchini alfredo

(no ratings)
Butternut squash and zucchini alfredo

Mix veggies and spices, saute, add alfredo sauce

CALORIES: 214.4  |  FAT: 10.3g  |  PROTEIN: 3.7g  |  CARBS: 29.9g  |  FIBER: 7.5g
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Sauteed Squash & Zucchini

(no ratings)
Sauteed Squash & Zucchini

A Quick & Easy Side Dish

CALORIES: 68.5  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 7.4g  |  FIBER: 3.5g
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Parmesan Roasted Zucchini and Squash

(no ratings)
Parmesan Roasted Zucchini and Squash

Healthy veggie side, great with any meat.

CALORIES: 125.8  |  FAT: 8.5g  |  PROTEIN: 6.3g  |  CARBS: 7.5g  |  FIBER: 2.5g
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Summer Squash - Zucchini Sautee

Very Good 4.4/5
(5 ratings)
Summer Squash - Zucchini Sautee

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

CALORIES: 76.2  |  FAT: 5.9g  |  PROTEIN: 1.1g  |  CARBS: 5.8g  |  FIBER: 1.7g
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Zucchini Squash Casserole

Very Good 4.6/5
(9 ratings)
Zucchini Squash Casserole

CALORIES: 203.6  |  FAT: 13.1g  |  PROTEIN: 11.1g  |  CARBS: 11.2g  |  FIBER: 2.5g
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Zucchini and Yellow Squash, Southwestern Style

Very Good 4.0/5
(9 ratings)
Zucchini and Yellow Squash, Southwestern Style

Zucchini and Summer Squash, with a gentle kick of Chili Powder. Wonderful with fajitas or tacos.

CALORIES: 47.7  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 6.3g  |  FIBER: 2.1g
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Zucchini and Squash Sidedish

Very Good 4.6/5
(18 ratings)
Zucchini and Squash Sidedish

Easy and Good

CALORIES: 69.1  |  FAT: 4.6g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2g
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Zucchini and Yellow Squash Stir Fry

Very Good 4.7/5
(9 ratings)
Zucchini and Yellow Squash Stir Fry

CALORIES: 42.2  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 9.7g  |  FIBER: 3g
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zucchini and squash

Very Good 4.8/5
(4 ratings)
zucchini and squash

CALORIES: 85.4  |  FAT: 6.9g  |  PROTEIN: 1.1g  |  CARBS: 5.9g  |  FIBER: 1.7g
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Broiled Zucchini and Summer Squash

(no ratings)
Broiled Zucchini and Summer Squash

Zucchini and summer squash sauteed and then broiled to perfection.

CALORIES: 49.1  |  FAT: 2.7g  |  PROTEIN: 1.2g  |  CARBS: 5.5g  |  FIBER: 1.9g
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Zucchini & Squash Parmesan

(no ratings)
Zucchini & Squash Parmesan

This is a recipe even the picky ones will love! The crunchiness of the toppings cleverly disguises the vegetables.

CALORIES: 211.3  |  FAT: 14.7g  |  PROTEIN: 9.3g  |  CARBS: 11.5g  |  FIBER: 1.8g
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Flank Steak with Zucchini and Yellow Squash

(no ratings)
Flank Steak with Zucchini and Yellow Squash "Pappardelle"

Grilled Flank Steak with zucchini and yellow squash

CALORIES: 681.9  |  FAT: 48.2g  |  PROTEIN: 52g  |  CARBS: 14.7g  |  FIBER: 6.5g
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Steph2003's Zucchini, Squash, Eggplant Cassarole

Very Good 4.0/5
(1 rating)
Steph2003's Zucchini, Squash, Eggplant Cassarole

This is a great dish with lots of veggies! Of course you could also use a frozen broccoli, califlower, and carrot mix to change it up a bit!

CALORIES: 97.1  |  FAT: 5g  |  PROTEIN: 3.9g  |  CARBS: 9.7g  |  FIBER: 2.7g
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