Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 292.6 |
---|---|
Total Fat | 19.1 g |
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 78.5 mg |
Sodium | 793.9 mg |
Potassium | 295.7 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 2.1 g |
Sugars | 1.5 g |
Protein | 17.1 g |
Vitamin A | 76.1 % |
---|---|
Vitamin B-12 | 0.5 % |
Vitamin B-6 | 10.5 % |
Vitamin C | 36.0 % |
Vitamin D | 2.3 % |
Vitamin E | 1.7 % |
Calcium | 4.7 % |
Copper | 6.5 % |
Folate | 3.2 % |
Iron | 9.1 % |
Magnesium | 5.6 % |
Manganese | 10.8 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.0 % |
Riboflavin | 3.3 % |
Selenium | 0.9 % |
Thiamin | 4.2 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Zuppa
View the full Turkey Zuppa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Zuppa
98 calories of Bacon - Farmland Thick Sliced Bacon, (1.40 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
7 calories of Kale, (0.20 cup, chopped)
5 calories of 1 med yellow onion, (0.10 serving)
3 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.50 serving)
1 calories of Garlic, (0.30 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (1.60 cup (8 fl oz))
Calories per serving of Turkey Zuppa
98 calories of Bacon - Farmland Thick Sliced Bacon, (1.40 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
7 calories of Kale, (0.20 cup, chopped)
5 calories of 1 med yellow onion, (0.10 serving)
3 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.50 serving)
1 calories of Garlic, (0.30 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (1.60 cup (8 fl oz))
No nutrition or calorie comments found.
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