Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 19.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 78.5 mg
Sodium 793.9 mg
Potassium 295.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.1 g
Sugars 1.5 g
Protein 17.1 g
Vitamin A 76.1 %
Vitamin B-12 0.5 %
Vitamin B-6 10.5 %
Vitamin C 36.0 %
Vitamin D 2.3 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 6.5 %
Folate 3.2 %
Iron 9.1 %
Magnesium 5.6 %
Manganese 10.8 %
Niacin 3.5 %
Pantothenic Acid 2.2 %
Phosphorus 5.0 %
Riboflavin 3.3 %
Selenium 0.9 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Zuppa

View the full Turkey Zuppa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Zuppa

98 calories of Bacon - Farmland Thick Sliced Bacon, (1.40 serving)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

7 calories of Kale, (0.20 cup, chopped)

5 calories of 1 med yellow onion, (0.10 serving)

3 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.50 serving)

1 calories of Garlic, (0.30 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Water, tap, (1.60 cup (8 fl oz))


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