Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.8
Total Fat 15.9 g
Saturated Fat 16.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.7 g
Cholesterol 41.2 mg
Sodium 354.4 mg
Potassium 271.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.2 g
Sugars 2.9 g
Protein 11.1 g
Vitamin A 238.3 %
Vitamin B-12 2.4 %
Vitamin B-6 8.5 %
Vitamin C 61.1 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 10.0 %
Copper 7.6 %
Folate 3.2 %
Iron 7.3 %
Magnesium 5.1 %
Manganese 20.2 %
Niacin 3.4 %
Pantothenic Acid 1.7 %
Phosphorus 6.6 %
Riboflavin 6.8 %
Selenium 3.3 %
Thiamin 5.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscana Soup

View the full Zuppa Toscana Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscana Soup

91 calories of Presidents Choice PC Free From Hot Italian Pork Sausages (100g serving = 1 sausage) Hormone & Antibi, (37.83 gram(s))

41 calories of Half and Half Cream, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

24 calories of Kale, (0.67 cup, chopped)

18 calories of Bacon, pork, microwaved, (0.42 medium slices, cooked (raw product packed 20/lb))

7 calories of Kirkland Signature Organic Chicken Broth- No Salt Added- 1cup/250ml Serving, (4 oz)

3 calories of Garlic, (0.75 clove)

1 calories of Onions, raw, (0.08 slice, large (1/4" thick))


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