Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 469.4 |
---|---|
Total Fat | 38.3 g |
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 106.8 mg |
Sodium | 925.3 mg |
Potassium | 260.1 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 2.8 g |
Sugars | 1.8 g |
Protein | 23.1 g |
Vitamin A | 25.1 % |
---|---|
Vitamin B-12 | 5.5 % |
Vitamin B-6 | 8.7 % |
Vitamin C | 66.4 % |
Vitamin D | 3.9 % |
Vitamin E | 6.2 % |
Calcium | 8.6 % |
Copper | 3.4 % |
Folate | 14.3 % |
Iron | 9.2 % |
Magnesium | 4.4 % |
Manganese | 9.1 % |
Niacin | 7.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 11.0 % |
Riboflavin | 8.5 % |
Selenium | 7.6 % |
Thiamin | 10.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Zuppa Tuscana
View the full Broccoli Zuppa Tuscana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Zuppa Tuscana
255 calories of Meiher Spicy Italian Sausage, (0.88 serving)
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
16 calories of Broccoli, frozen, (0.06 package (2 lb))
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic, (0.38 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Broccoli Zuppa Tuscana
255 calories of Meiher Spicy Italian Sausage, (0.88 serving)
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
16 calories of Broccoli, frozen, (0.06 package (2 lb))
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic, (0.38 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
No nutrition or calorie comments found.