Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 469.4
Total Fat 38.3 g
Saturated Fat 15.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.0 g
Cholesterol 106.8 mg
Sodium 925.3 mg
Potassium 260.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.8 g
Sugars 1.8 g
Protein 23.1 g
Vitamin A 25.1 %
Vitamin B-12 5.5 %
Vitamin B-6 8.7 %
Vitamin C 66.4 %
Vitamin D 3.9 %
Vitamin E 6.2 %
Calcium 8.6 %
Copper 3.4 %
Folate 14.3 %
Iron 9.2 %
Magnesium 4.4 %
Manganese 9.1 %
Niacin 7.3 %
Pantothenic Acid 4.0 %
Phosphorus 11.0 %
Riboflavin 8.5 %
Selenium 7.6 %
Thiamin 10.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Zuppa Tuscana

View the full Broccoli Zuppa Tuscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Zuppa Tuscana

255 calories of Meiher Spicy Italian Sausage, (0.88 serving)

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

16 calories of Broccoli, frozen, (0.06 package (2 lb))

3 calories of Onions, raw, (0.06 large)

2 calories of Garlic, (0.38 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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