(18 Recipes)

Wilted Spinach Salad Recipes

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Member Recipes for Wilted Spinach Salad

WILTED SPINACH SALAD WITH WARM BACON DRESSING

Very Good 4.7/5
(20 ratings)
WILTED SPINACH SALAD WITH WARM BACON DRESSING

Submitted by: MISSEB1986

CALORIES: 317.7  |  FAT: 21.1g  |  PROTEIN: 26.1g  |  CARBS: 5.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the WILTED SPINACH SALAD WITH WARM BACON DRESSING Calories
Quinoa Wilted Spinach Salad

Very Good 4.0/5
(1 rating)
Quinoa Wilted Spinach Salad

Submitted by: HCGWARRIOR2011

CALORIES: 147.9  |  FAT: 8.4g  |  PROTEIN: 1.1g  |  CARBS: 9.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Quinoa Wilted Spinach Salad Calories
Shan's Wilted Spinach Salad (Keto/Low carb friendly)

(no ratings)
Shan's Wilted Spinach Salad (Keto/Low carb friendly)

A delicious, keto friendly wilted spinach salad. You can add 3 boiled eggs if you wish.Submitted by: SHANDOO

CALORIES: 95.3  |  FAT: 5.8g  |  PROTEIN: 5.4g  |  CARBS: 3.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Shan's Wilted Spinach Salad (Keto/Low carb friendly) Calories
Wilted Spinach Salad

(no ratings)
Wilted Spinach Salad

Submitted by: OURHOUSE51

CALORIES: 288.2  |  FAT: 27.2g  |  PROTEIN: 1.7g  |  CARBS: 11.1g  |  FIBER: 1.9g
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Wilted Spinach Salad

Very Good 4.0/5
(1 rating)
Wilted Spinach Salad

Submitted by: CINDYGANNON

CALORIES: 167  |  FAT: 10.2g  |  PROTEIN: 11g  |  CARBS: 8.3g  |  FIBER: 2.3g
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Wilted spinach salad with bacon and red onion

(no ratings)
Wilted spinach salad with bacon and red onion

From America's Test Kitchen Family Cookbook, pg. 65Submitted by: MICAELASTREETER

CALORIES: 344.8  |  FAT: 30.2g  |  PROTEIN: 11.7g  |  CARBS: 8.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wilted spinach salad with bacon and red onion Calories
Wilted Spinach Salad

(no ratings)
Wilted Spinach Salad

Submitted by: DLEEGUILL

CALORIES: 120.8  |  FAT: 5.4g  |  PROTEIN: 5.9g  |  CARBS: 9.9g  |  FIBER: 3.6g
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Egg and Wilted Spinach Salad

(no ratings)
Egg and Wilted Spinach Salad

Submitted by: PPOSEY

CALORIES: 410.7  |  FAT: 29.1g  |  PROTEIN: 20.7g  |  CARBS: 19.1g  |  FIBER: 3.4g
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wilted spinach salad

Very Good 4.7/5
(3 ratings)
wilted spinach salad

very healthy but just enough bacon for decadenceSubmitted by: KIMSTHIN1

CALORIES: 152.2  |  FAT: 10.2g  |  PROTEIN: 7.8g  |  CARBS: 6.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the wilted spinach salad Calories
Wilted Spinach Salad

(no ratings)
Wilted Spinach Salad

Spinach and Hot Bacon DressingSubmitted by: SGLAPION

CALORIES: 68.1  |  FAT: 3.2g  |  PROTEIN: 2.8g  |  CARBS: 7.6g  |  FIBER: 0.7g
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Lisa K's wilted spinach salad

(no ratings)
Lisa K's wilted spinach salad

Just like Mom used to makeSubmitted by: FATTYMCFATBUTT

CALORIES: 173.2  |  FAT: 12.2g  |  PROTEIN: 11.5g  |  CARBS: 3.1g  |  FIBER: 1.2g
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Vegetarian Wilted Spinach Salad

(no ratings)
Vegetarian Wilted Spinach Salad

Submitted by: NONISPARKS

CALORIES: 98.3  |  FAT: 5.8g  |  PROTEIN: 4.4g  |  CARBS: 9.3g  |  FIBER: 3.2g
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Lemon Quinoa Salad with Feta and Wilted Spinach

(no ratings)
Lemon Quinoa Salad with Feta and Wilted Spinach

Cascadian Farm: Recipe: Lemon Quinoa Salad with Feta and Wilted SpinachCascadian Farm's Notes.
Recipe: Lemon Quinoa Salad with Feta and Wilted SpinachShare.. Yesterday at 6:00pm
Author: Shaina Olmanson, Tuesday, March 02, 2010

As we head (hopefully) into the spring thaw, have you sowed your spinach seeds yet? Spinach grows very quickly, and you can even sow seeds over snow cover as it thaws for early spring germination.



High in protein, calcium and iron, quinoa (say: keen-wa) is also gluten-free, making the seeds a fantastic choice for vegetarians and those with celiac disease or on a gluten-free diet, as well as everyone else. When cooked, it is fluffy like rice with a mild, nutty flavor and uncooked can also be ground into a flour for use in baked goods.



As winter meets spring, the warmth of the salad fights the still chilly breeze, and the freshness of the spinach foreshadows the bounty that will soon erupt from your garden. It's my favorite time of year, and can I feel myself get anxiously giddy at the thought of the breeze slowly shifting from cold and biting to warm and soothing. I'm ready to break out the lawn chairs and eat dinner on the grass…if only all this snow would melt.



This salad is the perfect accompaniment to an early spring gardening session, clearing out debris, moving leaves from atop the plants and mixing the winter's compost with the topsoil to get the earth ready for planting. Have you started thinking about your spring gardening plans yet?







Submitted by: SERNORR

CALORIES: 500.2  |  FAT: 16.3g  |  PROTEIN: 17g  |  CARBS: 73.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Lemon Quinoa Salad with Feta and Wilted Spinach Calories
Quinoa Wilted Spinach Salad (Taste of Home)

(no ratings)
Quinoa Wilted Spinach Salad (Taste of Home)

Taste of Home recipe so you know it's good!!Submitted by: FITCATHY2011-12

CALORIES: 441  |  FAT: 23.4g  |  PROTEIN: 9.6g  |  CARBS: 52.3g  |  FIBER: 6.9g
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Warm Wilted Spinach Salad

(no ratings)
Warm Wilted Spinach Salad

This can be altered in many ways to suit the taste of the cook. Cook vegetables to desired doneness. Try different dressings if preferred or try add-ins like crumbled cheeses, pine nuts, or bacon crumbles. Sliver some onions or sautee minced garlic into it for added flavor. Just be sure to account for the nutrional differences that result from these or other additions! If cooked beyond "wilted," this can become more of a hot vegetable side dish than a salad and just as delicious!Submitted by: BECKUD21

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 4.8g  |  CARBS: 8.7g  |  FIBER: 3.1g
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Wilted Spinach Salad with Bacon

(no ratings)
Wilted Spinach Salad with Bacon

Submitted by: CHANZLIKWILCOX

CALORIES: 224.1  |  FAT: 17.8g  |  PROTEIN: 10.9g  |  CARBS: 8.4g  |  FIBER: 2.2g
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Wilted Spinach Salad with Candied Pepper Bacon

(no ratings)
Wilted Spinach Salad with Candied Pepper Bacon

Sweet, peppery bacon, apples, hard boiled eggs and onion top spinach. The dressing is bacon grease, cider vinegar, dijon mustard and brown sugar. Submitted by: ROOKIERIDER

CALORIES: 186.6  |  FAT: 9.5g  |  PROTEIN: 7.2g  |  CARBS: 19.6g  |  FIBER: 2.8g
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Wilted Spinach Salad

(no ratings)
Wilted Spinach Salad

This salad is a wonderful sweet and sour mix. Makes a great lunch by itself or with some grilled chicken or packaged tuna. Also added sliced almonds and tomatoes, not figured into nutritional values.Submitted by: APOOKY

CALORIES: 73.4  |  FAT: 5g  |  PROTEIN: 2.6g  |  CARBS: 4.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Wilted Spinach Salad Calories