Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 17.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.1 g
Cholesterol 217.4 mg
Sodium 236.3 mg
Potassium 613.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.2 g
Sugars 3.3 g
Protein 10.9 g
Vitamin A 174.4 %
Vitamin B-12 11.1 %
Vitamin B-6 13.3 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 16.8 %
Calcium 11.7 %
Copper 7.1 %
Folate 49.7 %
Iron 17.8 %
Magnesium 19.7 %
Manganese 42.0 %
Niacin 5.9 %
Pantothenic Acid 8.4 %
Phosphorus 15.5 %
Riboflavin 26.4 %
Selenium 25.6 %
Thiamin 10.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wilted Spinach Salad with Bacon

View the full Wilted Spinach Salad with Bacon Recipe & Instructions
Submitted by: CHANZLIKWILCOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wilted Spinach Salad with Bacon

80 calories of Olive Oil, (2 1tsp)

78 calories of Hard Boiled Egg, (1 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

21 calories of Spinach, fresh, (3 cup)

11 calories of Honey, (0.17 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Balsamic Vinegar, (0.33 tbsp)


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