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Veg Taco Soup Recipes

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Member Recipes for Veg Taco Soup

Beef Stew

Very Good 4.7/5
(9 ratings)
Beef Stew

Submitted by: CMTRUJILLO

CALORIES: 89  |  FAT: 1.6g  |  PROTEIN: 10g  |  CARBS: 8.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Beef Stew Calories
CHeesy Tuna Noodle Casserole

Good 3.4/5
(7 ratings)
CHeesy Tuna Noodle Casserole

This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!Submitted by: LILLEYSMOM

CALORIES: 237.9  |  FAT: 3.4g  |  PROTEIN: 24.1g  |  CARBS: 27g  |  FIBER: 2.9g
Full ingredient & nutrition information of the CHeesy Tuna Noodle Casserole Calories
smashed potatoes

Incredible! 5.0/5
(5 ratings)
smashed potatoes

healthier version of mashed potatoes w/ veggies snuck in!Submitted by: JESSIELEMUS

CALORIES: 57  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the smashed potatoes Calories
BBQ Grilled Mixed Vegetables

Very Good 4.8/5
(4 ratings)
BBQ Grilled Mixed Vegetables

Lovely summer veggies on a grill basket in the bbq.Submitted by: METAGODDESS

CALORIES: 68.1  |  FAT: 1.9g  |  PROTEIN: 4g  |  CARBS: 11.4g  |  FIBER: 3g
Full ingredient & nutrition information of the BBQ Grilled Mixed Vegetables Calories
Super Tofu Stir Fry

Very Good 4.4/5
(8 ratings)
Super Tofu Stir Fry

Tofu, veggies and super duper pastaSubmitted by: NAWAILOHI

CALORIES: 328.3  |  FAT: 7.3g  |  PROTEIN: 20.7g  |  CARBS: 48.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Super Tofu Stir Fry Calories
CHICKEN POT PIE II

Good 3.8/5
(6 ratings)
CHICKEN POT PIE II

Submitted by: BB_WOLFE

CALORIES: 368.9  |  FAT: 13.1g  |  PROTEIN: 30g  |  CARBS: 31g  |  FIBER: 2.3g
Full ingredient & nutrition information of the CHICKEN POT PIE II Calories
Slow Cooker Salsa Chicken

Very Good 4.5/5
(88 ratings)
Slow Cooker Salsa Chicken

Submitted by: JEANNETTE0511

CALORIES: 242.7  |  FAT: 8.9g  |  PROTEIN: 28.6g  |  CARBS: 11.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Slow Cooker Salsa Chicken

Very Good 4.7/5
(20 ratings)
Slow Cooker Salsa Chicken

Submitted by: ALLEIGHGRRRL

CALORIES: 449.1  |  FAT: 14.9g  |  PROTEIN: 59.7g  |  CARBS: 17.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Crock Pot Salsa Chicken

Very Good 4.5/5
(78 ratings)
Crock Pot Salsa Chicken

Submitted by: PRINCESSANNIE12

CALORIES: 285.7  |  FAT: 7.4g  |  PROTEIN: 30.7g  |  CARBS: 23.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Crock Pot Salsa Chicken Calories
Slow Cooker Mexican Chicken

Very Good 4.8/5
(23 ratings)
Slow Cooker Mexican Chicken

Submitted by: PRINCESSANNIE12

CALORIES: 186.5  |  FAT: 3.8g  |  PROTEIN: 27.6g  |  CARBS: 8.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Mexican Chicken Calories
Roasted Butternut Squash Soup

Very Good 4.4/5
(13 ratings)
Roasted Butternut Squash Soup

Roasting most of the vegetables enhances the flavour of the soupSubmitted by: JOURNEYBUG

CALORIES: 159.1  |  FAT: 5.8g  |  PROTEIN: 4.3g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Roasted Butternut Squash Soup Calories
Tomato, Lentil & Onion Soup

Very Good 4.7/5
(14 ratings)
Tomato, Lentil & Onion Soup

Submitted by: SIZZARAH

CALORIES: 135.6  |  FAT: 4.8g  |  PROTEIN: 4.9g  |  CARBS: 19.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Tomato, Lentil & Onion Soup Calories
Creamy Burrito Bake

Very Good 4.4/5
(59 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by: JOEKNEE

CALORIES: 383  |  FAT: 27.6g  |  PROTEIN: 23g  |  CARBS: 18.9g  |  FIBER: 9g
Full ingredient & nutrition information of the Creamy Burrito Bake Calories
Taco Soup

Very Good 4.0/5
(5 ratings)
Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!
Submitted by: SISTERDEAR

CALORIES: 190  |  FAT: 3.1g  |  PROTEIN: 39.6g  |  CARBS: 21.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Taco Soup Calories
Mexican Chicken and Rice Casserole

Very Good 4.5/5
(425 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES: 269.9  |  FAT: 5.1g  |  PROTEIN: 34.4g  |  CARBS: 19.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mexican Chicken and Rice Casserole Calories
Taco Salads

Very Good 4.1/5
(46 ratings)
Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.Submitted by: RAWEBER1117

CALORIES: 373.6  |  FAT: 18.8g  |  PROTEIN: 26.3g  |  CARBS: 23.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Taco Salads Calories
Taco Filling

Very Good 4.3/5
(28 ratings)
Taco Filling

I use this for taco salad and taco pie.Submitted by: FIONNUALLA

CALORIES: 135.8  |  FAT: 5.2g  |  PROTEIN: 10g  |  CARBS: 12.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Taco Filling Calories
Garbanzo Tacos

Incredible! 5.0/5
(4 ratings)
Garbanzo Tacos

Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.Submitted by: ILANSTERMONSTER

CALORIES: 125  |  FAT: 1g  |  PROTEIN: 6g  |  CARBS: 22g  |  FIBER: 6g
Full ingredient & nutrition information of the Garbanzo Tacos Calories
English Muffin breakfast sandwich

Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by: IRON__GIRL

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
Full ingredient & nutrition information of the English Muffin breakfast sandwich Calories
Bean Burgers

Incredible! 5.0/5
(6 ratings)
Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!Submitted by: MAXISMYBOY

CALORIES: 224.9  |  FAT: 8g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Bean Burgers Calories
Soft Beef Taco

Very Good 4.0/5
(6 ratings)
Soft Beef Taco

Makes 16 tacos: 2 per serving, 246 calories for 2 tacosSubmitted by: EXPERTREADER

CALORIES: 246.5  |  FAT: 10.9g  |  PROTEIN: 21g  |  CARBS: 17.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Soft Beef Taco Calories
Chicken Pot Mock Pie

Very Good 4.4/5
(8 ratings)
Chicken Pot Mock Pie

Submitted by: KLAYZEE

CALORIES: 226.6  |  FAT: 4.6g  |  PROTEIN: 16.9g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Pot Mock Pie Calories
Slow Cooker Salsa Chicken

Very Good 4.5/5
(68 ratings)
Slow Cooker Salsa Chicken

Submitted by: TABALICIOUS

CALORIES: 241.8  |  FAT: 3.3g  |  PROTEIN: 38g  |  CARBS: 11g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
taco soup

Good 3.6/5
(5 ratings)
taco soup

Submitted by: VIKOULA

CALORIES: 149.7  |  FAT: 11.7g  |  PROTEIN: 10g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the taco soup Calories
Mexican slow cooker chicken and brown rice

Very Good 4.8/5
(4 ratings)
Mexican slow cooker chicken and brown rice

I use frozen chicken tenders for this easy slow cooker recipe.Submitted by: FDOODLES

CALORIES: 207.5  |  FAT: 1g  |  PROTEIN: 18g  |  CARBS: 26.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mexican slow cooker chicken and brown rice Calories
Simple homemade Salsa

Very Good 4.6/5
(7 ratings)
Simple homemade Salsa

This is quick and easy to make at home. Sorry the measurements are a bit inexact but I eyeball it with different amounts each time based on how fresh and potent my produce is.Submitted by: JODIBIRD1

CALORIES: 19.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Simple homemade Salsa Calories
Slow Cook Salsa Chicken

Incredible! 5.0/5
(6 ratings)
Slow Cook Salsa Chicken

Submitted by: JERSEYGIRL07

CALORIES: 300  |  FAT: 9.3g  |  PROTEIN: 24.3g  |  CARBS: 27.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cook Salsa Chicken Calories
Meatless Lentil Chili

Very Good 4.4/5
(5 ratings)
Meatless Lentil Chili

Amazingly simple and packed with flavor! This is also versitile. It can be used as a dip, a burrito filler, etc.Submitted by: KAMIKALIKIMAKA

CALORIES: 117.1  |  FAT: 0.5g  |  PROTEIN: 7.6g  |  CARBS: 22.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Meatless Lentil Chili Calories
Slow Cooker Salsa Chicken

Very Good 4.6/5
(5 ratings)
Slow Cooker Salsa Chicken

This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken. Submitted by: BLUE9217

CALORIES: 282.1  |  FAT: 6.1g  |  PROTEIN: 39.3g  |  CARBS: 17.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Easy Taco Soup

Very Good 4.8/5
(4 ratings)
Easy Taco Soup

Quick and easy Taco Soup that is a nice twist.Submitted by: PLMCRZZ

CALORIES: 209.9  |  FAT: 5.4g  |  PROTEIN: 14.4g  |  CARBS: 26.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Easy Taco Soup Calories