Mexican slow cooker chicken and brown rice

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 207.5

Total Fat: 1.0 g
Cholesterol: 46.7 mg
Sodium: 270.0 mg
Total Carbs: 26.8 g
Dietary Fiber: 0.7 g
Protein: 18.0 g

View full nutritional breakdown of Mexican slow cooker chicken and brown rice calories by ingredient

Introduction

I use frozen chicken tenders for this easy slow cooker recipe. I use frozen chicken tenders for this easy slow cooker recipe.

Minutes to Prepare: 5

Minutes to Cook: 300

Number of Servings: 6

Ingredients

1 lb frozen chicken tenders (about 12 pieces)

1 cup (dry) long grain brown rice

2 Tbsp taco seasoning

1 can Campbell's Healthy Request Cream of Chicken Soup

2 cups water

Directions

Layer frozen chicken tenders in slow cooker, sprinkling each layer with taco seasoning. Add rice and water, cover with cream of chicken soup. Cook on low for 5-6 hours. Add fat free sour cream before serving. Makes 6 servings, approximately 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.