Mexican slow cooker chicken and brown rice


4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 1.0 g
  • Cholesterol: 46.7 mg
  • Sodium: 270.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Mexican slow cooker chicken and brown rice calories by ingredient
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Introduction

I use frozen chicken tenders for this easy slow cooker recipe. I use frozen chicken tenders for this easy slow cooker recipe.
Number of Servings: 6

Ingredients

    1 lb frozen chicken tenders (about 12 pieces)
    1 cup (dry) long grain brown rice
    2 Tbsp taco seasoning
    1 can Campbell's Healthy Request Cream of Chicken Soup
    2 cups water

Directions

Layer frozen chicken tenders in slow cooker, sprinkling each layer with taco seasoning. Add rice and water, cover with cream of chicken soup. Cook on low for 5-6 hours. Add fat free sour cream before serving. Makes 6 servings, approximately 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.

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