Salsa Chicken Crock Pot - Low Sodium


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 2.1 g
  • Cholesterol: 68.9 mg
  • Sodium: 455.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 28.4 g

View full nutritional breakdown of Salsa Chicken Crock Pot - Low Sodium calories by ingredient


Introduction

Makes 12 servings - we freeze left overs. Makes 12 servings - we freeze left overs.
Number of Servings: 12

Ingredients

    12 Chicken Breasts - boneless and skinless
    12 tbsp. Picanti Sauce - Pace (we use hot)
    1 can Cream of Mushroom Soup -Campbells 25% less sodium
    1 Pkg. Taco Seasoning - McCormick 30% less sodium
    24 tbsp. Fat Free Sour Cream (Great Vaue)

Directions

Add chicken to slow cooker. Sprinkle Taco Seasoning over chicken. Pour salsa and soup over chicken. Cook on low for 6 - 8 hours. Serve over rice/noodles/mashed potatoes and top with 2 tbsp. of sour cream when serving.

Makes approximately 12 servings of 4 oz. each. Freeze leftovers - microwave and enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user JEHILDE.

Member Ratings For This Recipe


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    1 of 2 people found this review helpful
    how long do you cook this for? - 9/15/10

    Reply from JEHILDE (10/9/10)
    Sorry, 6-8 hours cooking time, depending on how hot your crock pot stays.



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    Incredible!
    1 of 1 people found this review helpful
    I used cream of chicken soup...& it tastes great! Thanks for the recipe. - 9/12/10


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    1 of 2 people found this review helpful
    Can we use a different kind of soup besides cream of mushroom? Cause I am allergic to mushrooms. - 9/11/10

    Reply from JEHILDE (10/9/10)
    Reduced sodium Cream of Celery, or Cream of Chicken would work.



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    Incredible!
    1 of 1 people found this review helpful
    great - 9/10/10


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    Incredible!
    We used Cream of Chicken soup and it was delicious! First meal I've had in a month that didn't make me feel like I was on a diet. We put it on Whole Wheat Fusilli. Whole meal came to 400 calories and I was full! - 10/24/14