Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 68.9 mg
Sodium 455.9 mg
Potassium 396.7 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.7 g
Sugars 5.1 g
Protein 28.4 g
Vitamin A 4.5 %
Vitamin B-12 7.5 %
Vitamin B-6 32.5 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 2.4 %
Folate 1.2 %
Iron 4.7 %
Magnesium 8.3 %
Manganese 1.1 %
Niacin 66.0 %
Pantothenic Acid 9.7 %
Phosphorus 23.1 %
Riboflavin 6.4 %
Selenium 30.0 %
Thiamin 5.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken Crock Pot - Low Sodium

View the full Salsa Chicken Crock Pot - Low Sodium Recipe & Instructions
Submitted by: JEHILDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken Crock Pot - Low Sodium

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

25 calories of Fat Free Sour Cream (Great Value), (2 tbsp)

10 calories of Taco Seasoning - McCormick 30% less Sodium, (1 tsp)

10 calories of Cream of Mushroom Soup - Campbells 25% Less Sodium, (0.13 cup)

5 calories of Picanti Sauce - Pace Hot, (1 tbsp)


Nutrition & Calorie Comments  

We used Cream of Chicken soup and it was delicious! First meal I've had in a month that didn't make me feel like I was on a diet. We put it on Whole Wheat Fusilli. Whole meal came to 400 calories and I was full! Submitted by:
SHARONGEN

(10/24/14)
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