Lentils Brown Rice Recipes

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

I came up with this playing around with leftovers from the Sparkpeople recipe "Curried Red Lentils with Brown Rice". What a great and easy dinner!

Great slightly spicy one pot dinner.

I didn't like brown rice and despised lentils. This recipe changed that. I do enjoy a good curry!

Great on it's own or as a starter to curry-fried rice.
Makes 7 1-cup servings.

Modified from Fat Free Vegan Kitchen

- serves 4 -
Adapted from How to Cook Everything by Mark Bittman.

Good for your soul and taste buds!

A simple, meatless dish that makes an excellent high-fiber side dish but is also hearty enough for a meal on its own. The chicken stock and crushed tomatoes add enormous flavour, but you can always use water instead of the broth to reduce the sodium.

I took a great spark recipe and modified it for my tastes adding some flavor and reducing the fat and calories.

Please note that the sodium count is off - when I put this in my "Master Cookbook" program, the other counts are close but the sodium count is 400 mg lower than the SP count.

Quick, easy and nutritious for cooking in a rice cooker. Prepare most of it in the am. Set the timer and go to work. Come home. Microwave veggies and enjoy. You can add seasonings like cumin, hot sauce, salt and pepper to taste. I kept it on the bland side as I was pureeing the leftovers for baby food.

Add your favorite seasonings to make it Tex Mex or Mid East. Serve with chicken or fish. We often add an ounce of cheese.

Mixed from ingredients found in my pantry at then end of the pay period.

brown rice and lentils