(59 Recipes)

Lentils Brown Rice Recipes

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Member Recipes for Lentils Brown Rice

Taco Style Lentils & Brown Rice

Very Good 4.3/5
(16 ratings)
Taco Style Lentils & Brown Rice

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.Submitted by: SLIMKATIE

CALORIES: 194.5  |  FAT: 1.2g  |  PROTEIN: 10.8g  |  CARBS: 42.4g  |  FIBER: 10.4g
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The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

(no ratings)
The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

I came up with this playing around with leftovers from the Sparkpeople recipe "Curried Red Lentils with Brown Rice". What a great and easy dinner!Submitted by: ISIS73

CALORIES: 371.7  |  FAT: 15.9g  |  PROTEIN: 30g  |  CARBS: 26.5g  |  FIBER: 6.1g
Curried Red lentils with Brown Rice

Good 3.9/5
(8 ratings)
Curried Red lentils with Brown Rice

I didn't like brown rice and despised lentils. This recipe changed that. I do enjoy a good curry!Submitted by: PUDGYTHEBEAVER

CALORIES: 82.8  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 13.1g  |  FIBER: 3g
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GF Mung Beans, Lentils & Brown Rice Pancakes

Very Good 4.0/5
(2 ratings)
GF Mung Beans, Lentils & Brown Rice Pancakes

Submitted by: DOWN2EARTH2009

CALORIES: 69.5  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 11.2g  |  FIBER: 3.1g
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GF/Red Lentils & Brown Rice pancakes

(no ratings)
GF/Red Lentils & Brown Rice pancakes

Submitted by: DOWN2EARTH2009

CALORIES: 57.8  |  FAT: 2.5g  |  PROTEIN: 1.9g  |  CARBS: 7.1g  |  FIBER: 1.6g
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Lentils and brown rice

(no ratings)
Lentils and brown rice

Submitted by: DALIPSIT

CALORIES: 94.9  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 18.2g  |  FIBER: 4.4g
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Aromatic Lentils & Brown Rice Pilaf

(no ratings)
Aromatic Lentils & Brown Rice Pilaf

Submitted by: VEGAS_CHIC

CALORIES: 281.7  |  FAT: 14.9g  |  PROTEIN: 8.7g  |  CARBS: 31.9g  |  FIBER: 6.6g
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A-L's Modified Curried Lentils with Brown Rice

(no ratings)
A-L's Modified Curried Lentils with Brown Rice

Great on it's own or as a starter to curry-fried rice.
Makes 7 1-cup servings.Submitted by: ISIS73

CALORIES: 99.7  |  FAT: 1.6g  |  PROTEIN: 4.6g  |  CARBS: 18g  |  FIBER: 4.3g
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Brown rice and lentils

(no ratings)
Brown rice and lentils

Submitted by: EXERCISETCHR

CALORIES: 82.8  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 2.8g
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Lentils & Brown Rice

(no ratings)
Lentils & Brown Rice

Submitted by: BAL_NY

CALORIES: 331.7  |  FAT: 2.6g  |  PROTEIN: 13.2g  |  CARBS: 64.8g  |  FIBER: 10.4g
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Lentils and Eggplant with Brown Rice

(no ratings)
Lentils and Eggplant with Brown Rice

Submitted by: LOVELIKENAILS

CALORIES: 220  |  FAT: 1.2g  |  PROTEIN: 10.5g  |  CARBS: 43.2g  |  FIBER: 11.1g
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Spicy Brown Rice & Lentils

(no ratings)
Spicy Brown Rice & Lentils

Modified from Fat Free Vegan KitchenSubmitted by: TIFFANYE1122

CALORIES: 86.6  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 16.4g  |  FIBER: 3.1g
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Lentils and Brown Rice

(no ratings)
Lentils and Brown Rice

Submitted by: DENISEM67

CALORIES: 193.5  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 28.4g  |  FIBER: 5.4g
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Brown Rice, Lentils and Kale

(no ratings)
Brown Rice, Lentils and Kale

Submitted by: AIMEE_AYOTTE

CALORIES: 201.3  |  FAT: 10.5g  |  PROTEIN: 6g  |  CARBS: 23.4g  |  FIBER: 5.9g
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Lentils and Brown Rice

(no ratings)
Lentils and Brown Rice

Submitted by: FITLIBRARYGIRL

CALORIES: 208.4  |  FAT: 2.1g  |  PROTEIN: 10.9g  |  CARBS: 38g  |  FIBER: 10.4g
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Brown Rice with Lentils and Apricots

(no ratings)
Brown Rice with Lentils and Apricots

- serves 4 -
Adapted from How to Cook Everything by Mark Bittman.
Submitted by: MURASAKI333

CALORIES: 222.7  |  FAT: 10.8g  |  PROTEIN: 4.2g  |  CARBS: 29.1g  |  FIBER: 4.5g
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Lentils, Brown Rice, Barley, cracked wheat

(no ratings)
Lentils, Brown Rice, Barley, cracked wheat

Submitted by: HEIDIMAEROSE

CALORIES: 55.5  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 11.3g  |  FIBER: 2.5g
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Sloppy Joe Lentils with Brown Rice

(no ratings)
Sloppy Joe Lentils with Brown Rice

Submitted by: LSARMITAGE

CALORIES: 230.5  |  FAT: 1.6g  |  PROTEIN: 9.4g  |  CARBS: 45.7g  |  FIBER: 8.4g
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Chicken and Brown Rice Soup with Lentils

(no ratings)
Chicken and Brown Rice Soup with Lentils

Good for your soul and taste buds!Submitted by: EMC24ME

CALORIES: 209.8  |  FAT: 6.1g  |  PROTEIN: 18.6g  |  CARBS: 21g  |  FIBER: 5.7g
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Herbed Lentils and Brown Rice with Tomatoes and Cheese

(no ratings)
Herbed Lentils and Brown Rice with Tomatoes and Cheese

A simple, meatless dish that makes an excellent high-fiber side dish but is also hearty enough for a meal on its own. The chicken stock and crushed tomatoes add enormous flavour, but you can always use water instead of the broth to reduce the sodium.Submitted by: IAMFREETORUN

CALORIES: 215  |  FAT: 2.5g  |  PROTEIN: 11.2g  |  CARBS: 37.5g  |  FIBER: 5.5g
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Modified Taco Style Lentils and Brown Rice

(no ratings)
Modified Taco Style Lentils and Brown Rice

I took a great spark recipe and modified it for my tastes adding some flavor and reducing the fat and calories.Submitted by: CALIDREAMER76

CALORIES: 115.4  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 17.3g  |  FIBER: 3.3g
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Lentils and Brown Rice

(no ratings)
Lentils and Brown Rice

Submitted by: TLORB123

CALORIES: 230.3  |  FAT: 5.5g  |  PROTEIN: 8.4g  |  CARBS: 42g  |  FIBER: 8g
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Curried Chick Peas with Brown Rice and Lentils

(no ratings)
Curried Chick Peas with Brown Rice and Lentils

Please note that the sodium count is off - when I put this in my "Master Cookbook" program, the other counts are close but the sodium count is 400 mg lower than the SP count.Submitted by: SCRAPPYGRAMMY

CALORIES: 697.4  |  FAT: 11.4g  |  PROTEIN: 20.4g  |  CARBS: 130.1g  |  FIBER: 21g
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Brown rice, veggies and lentils

(no ratings)
Brown rice, veggies and lentils

Quick, easy and nutritious for cooking in a rice cooker. Prepare most of it in the am. Set the timer and go to work. Come home. Microwave veggies and enjoy. You can add seasonings like cumin, hot sauce, salt and pepper to taste. I kept it on the bland side as I was pureeing the leftovers for baby food.Submitted by: WIGEEKMOM

CALORIES: 156.2  |  FAT: 3.1g  |  PROTEIN: 5.7g  |  CARBS: 27.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Brown rice, veggies and lentils Calories
Brown Rice with Lentils and Tomatoes

(no ratings)
Brown Rice with Lentils and Tomatoes

Add your favorite seasonings to make it Tex Mex or Mid East. Serve with chicken or fish. We often add an ounce of cheese.Submitted by: SCRAPPYGRAMMY

CALORIES: 395.7  |  FAT: 1.8g  |  PROTEIN: 17.9g  |  CARBS: 80.1g  |  FIBER: 17.5g
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Brown rice with vegetables and lentils

(no ratings)
Brown rice with vegetables and lentils

Submitted by: MIRHLA

CALORIES: 109.6  |  FAT: 0.9g  |  PROTEIN: 5.9g  |  CARBS: 21g  |  FIBER: 5.1g
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Lentils, Brown Rice, and Vegetables

(no ratings)
Lentils, Brown Rice, and Vegetables

Mixed from ingredients found in my pantry at then end of the pay period.Submitted by: JWARD199

CALORIES: 259.7  |  FAT: 4.9g  |  PROTEIN: 10.7g  |  CARBS: 46.5g  |  FIBER: 10.8g
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Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

(no ratings)
Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

Submitted by: SKMC75

CALORIES: 125.3  |  FAT: 0.6g  |  PROTEIN: 4.2g  |  CARBS: 26.4g  |  FIBER: 5.6g
lentils and brown rice

(no ratings)
lentils and brown rice

brown rice and lentilsSubmitted by: SUZJORDAN

CALORIES: 281.1  |  FAT: 4.8g  |  PROTEIN: 12.6g  |  CARBS: 48.6g  |  FIBER: 11.2g
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Taco Style Lentils and Brown Rice

(no ratings)
Taco Style Lentils and Brown Rice

Submitted by: LADYV1781

CALORIES: 117.3  |  FAT: 0.9g  |  PROTEIN: 8.8g  |  CARBS: 19.4g  |  FIBER: 4.4g
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