Lentils and brown rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Lentils and brown rice calories by ingredient
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Number of Servings: 8


    2 cups brown rice cooked
    2 cups lentils cooked


cook and spice as you like

Number of Servings: 8

Recipe submitted by SparkPeople user DALIPSIT.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • This is like the best and easiest rice recipe I have made in a while. Sometimes I use chicken or vegtable broth. It is so good. - 7/17/12

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