Brown rice with vegetables and lentils

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 504.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.9 g

View full nutritional breakdown of Brown rice with vegetables and lentils calories by ingredient
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Number of Servings: 3


    1-1/2 cups chicken broth
    1/2 cups brown rice
    1/2 cups lentils
    1/2 package 10 oz mixed frozen chopped vegetables


Bring chicken broth to a boil, add rice and lentils. Lower heat and simmer approximately 45 minutes until rice and lentils are soft. Rinse frozen vegetables under cold water to thaw and add to cooked rice and lentils.

Number of Servings: 3

Recipe submitted by SparkPeople user MIRHLA.

TAGS:  Vegetarian Meals |

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