Beef Stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 1.6 g
  • Cholesterol: 20.7 mg
  • Sodium: 285.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Number of Servings: 12

Ingredients

    1-2 Cans stewed tomatoes
    3 Green Onions or 1 small onion
    3 Celery Sticks
    2 Cans Green Beans
    1 Pound Carrotts
    1.5 Green Peppers
    1 Can Beef Broth Fat Free
    1 Pound Stew Beef

Directions

Dice all veg and throw in crock pot and cook overnight or for 6-8 hours. Meat is thrown in with raw veg and becomes tender as it cooks along with the veg. (Stewed Beef the best to use)

Number of Servings: 12

Recipe submitted by SparkPeople user CMTRUJILLO.

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