Beef Stew


4.7 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 1.6 g
  • Cholesterol: 20.7 mg
  • Sodium: 285.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Beef Stew calories by ingredient



Number of Servings: 12

Ingredients

    1-2 Cans stewed tomatoes
    3 Green Onions or 1 small onion
    3 Celery Sticks
    2 Cans Green Beans
    1 Pound Carrotts
    1.5 Green Peppers
    1 Can Beef Broth Fat Free
    1 Pound Stew Beef

Directions

Dice all veg and throw in crock pot and cook overnight or for 6-8 hours. Meat is thrown in with raw veg and becomes tender as it cooks along with the veg. (Stewed Beef the best to use)

Number of Servings: 12

Recipe submitted by SparkPeople user CMTRUJILLO.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I loved it! I assumed a serving was 1 cup. I added a half a cup of leftover rice and it was delicious! - 2/1/08


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    Very Good
    1 of 1 people found this review helpful
    Easy and tasty! Had to tweak a little-adding various seasonings, but the base recipe is very good! - 10/30/07


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    Incredible!
    1 of 1 people found this review helpful
    Easy, easy, easy! And it tastes great! - 9/10/07


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    Very Good
    1 of 1 people found this review helpful
    very good - 7/3/07


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    Incredible!
    1 of 1 people found this review helpful
    Great ! Easy to make and tastes great - 6/22/07