Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.7
Total Fat 7.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 76.1 mg
Sodium 2,114.2 mg
Potassium 543.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.0 g
Sugars 2.6 g
Protein 30.7 g
Vitamin A 20.0 %
Vitamin B-12 7.2 %
Vitamin B-6 35.0 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 9.0 %
Copper 18.7 %
Folate 4.2 %
Iron 17.7 %
Magnesium 11.0 %
Manganese 7.5 %
Niacin 68.0 %
Pantothenic Acid 12.0 %
Phosphorus 30.5 %
Riboflavin 9.9 %
Selenium 31.7 %
Thiamin 7.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Salsa Chicken

View the full Crock Pot Salsa Chicken Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Salsa Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

85 calories of Cream of Chicken Soup, (0.38 cup)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

18 calories of Salsa, (0.25 cup)


Nutrition & Calorie Comments  

I was not sure about this but we all loved it over brownrice. I live abroad so I didn't use a package of taco seasoning or the soup, but subbed in various herbs and spices and some low fat cream + chicken stock cube. Worked really well. Added some spinach at the end and wilted it into the sauce. Yum Submitted by:
JAZZYCHICK
(11/21/17)
report inappropriate
I liked it a lot but my husband thought it was flavorless. It taste like it has to much sodium Submitted by:
ABMOVING
(8/12/17)
report inappropriate
It was really good, but i was making it for only my husband & me, i adjusted the recipe, but used a whole packet of taco seasoning. It was,way too saltly! But otherwise it was great and easy Submitted by:
LOVEDOGZ
(7/5/15)
report inappropriate
I wonder how much the sodium would decrease if I used the "Heart Healthy/Reduced Sodium" condensed soup and lower sodium taco seasoning? I am going to try it tomorrow and see. I also purchase my meat from a local butcher that does NOT add sodium to his products. Submitted by:
TERESAANNWISE
(1/26/13)
report inappropriate
This recipe was good. But the sodium is outrageous!! Will not make this again due to this fact. Submitted by:
ADURFEE3
(11/30/12)
report inappropriate
I am thinking that the sodium count is a misprint. It has to be. No single food can have that much salt in it unless you add a whole box!No way it could be eaten with that much sodium in here. So, maybe someone should re figure.

Great meal. We are having it tonight. 		Submitted by:
CLOUDSHADOW
(4/5/12)
report inappropriate
Suggestions for reducing sodium: Low sodium soup and lower sodium taco seasoning. It may be a different brand of seasoning, but will still do the trick. It was super easy and very tasty! Submitted by:
DEANA1003
(3/11/12)
report inappropriate
Sounds delicious, but holy sodium intake, Batman! That's almost one day's worth in one dish! Submitted by:
CATMAGNET
(2/19/12)
report inappropriate
WWPP = 7 per serving. Less if using low fat soup. Submitted by:
CHRSTNCMK1
(1/15/12)
report inappropriate
Easy and quick. I plan on serving mine shredded with low carb tortillas instead of on rice. Submitted by:
HUMBLEDAISY
(1/11/12)
report inappropriate
This does not give any lbs for chicken, the size of soup. And the sodium is extremely high for this...crazy high! Over 2,000 mg per serving...wow. Submitted by:
ROSEBUDH
(6/20/11)
report inappropriate
This is definitely a keeper! I didn't add taco seasoning because my family doesn't care for it and used low fat cream cheese since we were out of sour cream. My whole family loved it served over brown rice. I will definitely make this again! Submitted by:
NATALIE_ROSE
(12/27/10)
report inappropriate
Super good, but high on sodium. Any cutting ideas? Submitted by:
MERESGED
(7/12/10)
report inappropriate
I think this recipe is great, quick, and relatively inexpensive per serving :) I added black beans into mine for some added fiber, and did not use the sour cream as I am not too big of a fan of it! Thanks! Submitted by:
CANDISSSE
(4/10/10)
report inappropriate
This was a hit among my friends! I doubled up on the ingredients and still used unfrozen chicken and it was great! I think I will try cilantro next time and may use less taco seasoning to cut down on the salt! Submitted by:
AUBMAN
(1/26/10)
report inappropriate
This recipe was a big hit for dinner tonight. It was so easy to make, with less than $10 of ingredients. I used fat free sour cream, and added some chopped onion while cooking, and served with Spanish rice and cilantro for garnish. Everyone went back for seconds! Submitted by:
CYNBAD73
(5/27/09)
report inappropriate
I have made this before and loved it!! I am making it again tonight...I can't wait!! Oh and all I have is a can of 98% fat free cream of mushroom soup so I am using that but I am sure it will be just as good!! I am also putting it over brown rice!! yumm-o Submitted by:
MALISSA~12
(1/3/09)
report inappropriate
I made this with 98% fat free cream of chicken and serverd it over rice that I cooked in salsa and water! So yummy and easy! Submitted by:
LDSGIRLY
(11/3/08)
report inappropriate