(30 Recipes)

Turnip Greens Recipes

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Member Recipes for Turnip Greens

Turnip Greens with Cornbread Dumplings

Good 3.0/5
(2 ratings)
Turnip Greens with Cornbread Dumplings

I was introduced to this recipe by a supervisor when we had one of our holiday meals. I loved it and would always ask her to make it for me. Well, she retired and I went on the search to find a good recipe that I could best compare to her recipe. Olivia, this ones for you!

CALORIES: 79.3  |  FAT: 2.5g  |  PROTEIN: 5.8g  |  CARBS: 9g  |  FIBER: 3.1g
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Greens Turnip

Very Good 4.7/5
(3 ratings)
Greens Turnip

This is a wonderful dish and it is so good for you.

CALORIES: 43.2  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 3.2g
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green smoothie with orange juice and spinach, turnip greens, collard greens, kale, mustard greens

(no ratings)
green smoothie with orange juice and spinach, turnip greens, collard greens, kale, mustard greens

CALORIES: 335.8  |  FAT: 2.9g  |  PROTEIN: 13.5g  |  CARBS: 73.7g  |  FIBER: 13.7g
Turnip Greens and Sausage

Incredible! 5.0/5
(1 rating)
Turnip Greens and Sausage

CALORIES: 328.3  |  FAT: 9.2g  |  PROTEIN: 15.6g  |  CARBS: 46.4g  |  FIBER: 7g
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Val's Collard and Turnip Greens

(no ratings)
Val's Collard and Turnip Greens

CALORIES: 21.7  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 1.2g
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Turnip Greens

(no ratings)
Turnip Greens

You can cut up your own greens, but I found a handy precut bag....

CALORIES: 44.7  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 6.1g  |  FIBER: 2.7g
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Steph2003's Southern Turnip Greens

(no ratings)
Steph2003's Southern Turnip Greens

Living in the south, and being on SP doesn't mean giving up all my favorite foods.

CALORIES: 62  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 4.6g  |  FIBER: 3.3g
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Braised Beet & Turnip Greens

(no ratings)
Braised Beet & Turnip Greens

Simply braising these greens with olive oil, onion, garlic and chile renders them tender and seasoned, making a wonderful complement to meat, fish or grilled, garlic-rubbed toast. Add a little pancetta, chicken stock and pecorino cheese, and the mixture of ingredients forms a tasty topping for pasta. Blend them together with pine nuts and add more olive oil, and you've got a turnip-and- beet green pesto.

When buying turnips or beets, choose those with healthy, vibrant greens. They should be tender, bright and uniform in color, and free from wilting or bruising. Once cut from their vegetable, beet and turnip greens should be used quickly; they will stay fresh for two days in the refrigerator if wrapped in paper towels and stored in a plastic bag. If they do become wilted, chop them finely and use them in soup.

CALORIES: 280.8  |  FAT: 21.1g  |  PROTEIN: 4.6g  |  CARBS: 22.3g  |  FIBER: 8.3g
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Spicy Turnip Greens

(no ratings)
Spicy Turnip Greens

Spicy greens loaded with flavor and vitamins.

CALORIES: 81  |  FAT: 2.6g  |  PROTEIN: 6g  |  CARBS: 9.7g  |  FIBER: 2.8g
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L.R. southern turnip greens

(no ratings)
L.R. southern turnip greens

You can use mustard greens as well.

CALORIES: 83.5  |  FAT: 2.4g  |  PROTEIN: 3.8g  |  CARBS: 14.3g  |  FIBER: 6.4g
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turnip greens & bacon

Incredible! 5.0/5
(3 ratings)
turnip greens & bacon

I usually use turkey bacon, but, for this true pork bacon just seemed the way to go.

Be prepared: turnip greens are quite bitter. Lots of recipes call for cider vinegar and sugar to cut that. This recipe embraces their bite. If you want something sweet, try a different recipe. But don't be scared of this one - it is savory and delicious and goes really well with my honey dipped oven fried chicken breasts and a side of simple mashed red potatos.

This makes 4 half cup servings.

(this is a variation on a Neely recipe on foodnetwork.com)

CALORIES: 68.7  |  FAT: 2.4g  |  PROTEIN: 2.9g  |  CARBS: 7g  |  FIBER: 2.1g
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Spicy Turnip Greens

(no ratings)
Spicy Turnip Greens

CALORIES: 121.1  |  FAT: 7.3g  |  PROTEIN: 1.5g  |  CARBS: 15.3g  |  FIBER: 2.8g
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Turnip Greens

(no ratings)
Turnip Greens

CALORIES: 81.9  |  FAT: 4.9g  |  PROTEIN: 1.9g  |  CARBS: 9.4g  |  FIBER: 3.6g
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mustard & turnip greens w/ smoked turkey

(no ratings)
mustard & turnip greens w/ smoked turkey

CALORIES: 108.1  |  FAT: 3.1g  |  PROTEIN: 12.5g  |  CARBS: 8.5g  |  FIBER: 3.3g
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Turnip Greens Soup

Incredible! 5.0/5
(1 rating)
Turnip Greens Soup

A very light and healthy way to warm up and get your veggies! This is winter friendly, as turnips and greens are cheap. Make this your own by adding any additional veggies you like!

CALORIES: 115.5  |  FAT: 6.3g  |  PROTEIN: 3.7g  |  CARBS: 12.5g  |  FIBER: 3.8g
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Taqueria del Sol Turnip Greens

(no ratings)
Taqueria del Sol Turnip Greens

CALORIES: 120.1  |  FAT: 8.7g  |  PROTEIN: 2.5g  |  CARBS: 9.1g  |  FIBER: 3.2g
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Jill's Heart Healthy Turnip Greens

Very Good 4.0/5
(1 rating)
Jill's Heart Healthy Turnip Greens

CALORIES: 31.7  |  FAT: 1.5g  |  PROTEIN: 1.1g  |  CARBS: 4.1g  |  FIBER: 1.4g
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garlic sauteed turnip greens

Incredible! 5.0/5
(1 rating)
garlic sauteed turnip greens

CALORIES: 89.3  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 13.3g  |  FIBER: 5.4g
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Laura's Down South turnip greens

(no ratings)
Laura's Down South turnip greens

CALORIES: 79.1  |  FAT: 4.5g  |  PROTEIN: 1g  |  CARBS: 1g  |  FIBER: 2.3g
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Southern Fried Turnip Greens

(no ratings)
Southern Fried Turnip Greens

A good winter variation on the usual vegetable choice. Find turnip greens in the freezer section and serve up with fresh chopped sauted onion. Easy.

CALORIES: 203.6  |  FAT: 17.6g  |  PROTEIN: 4.3g  |  CARBS: 9.6g  |  FIBER: 4.4g
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Chopped Turnip Greens Cooked with Chicken Broth

(no ratings)
Chopped Turnip Greens Cooked with Chicken Broth

Greens can still be delicious and low calorie as well. This is a low calorie version of a favorite southern dish, chopped turnip greens.

CALORIES: 68.8  |  FAT: 3g  |  PROTEIN: 2.4g  |  CARBS: 5.4g  |  FIBER: 2.4g
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Cajun HamBeens with Turkey and Turnip Greens

(no ratings)
Cajun HamBeens with Turkey and Turnip Greens

This the Hurst cajun beans recipe on the packet, with ground turkey instead of sausage plus 1 bag of turnip greens

CALORIES: 264  |  FAT: 4g  |  PROTEIN: 19.1g  |  CARBS: 37.2g  |  FIBER: 16.3g
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Turnip Greens with Apple Cider Vinegar

(no ratings)
Turnip Greens with Apple Cider Vinegar

Adapted from Greenling recipe sheet

CALORIES: 65.7  |  FAT: 2.6g  |  PROTEIN: 1.7g  |  CARBS: 10.5g  |  FIBER: 3.2g
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Quick Turnip Greens

(no ratings)
Quick Turnip Greens

This is just something I threw together to use up leftover vegetables. The calories are calculated based on the ingredients listed, but the amount of any of the ingredients is flexible. The tomato in this quick stir fry helps boost the iron in the turnip greens.

CALORIES: 63.6  |  FAT: 3.2g  |  PROTEIN: 1.6g  |  CARBS: 8.9g  |  FIBER: 2.6g
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Southern Style Turnip Greens

(no ratings)
Southern Style Turnip Greens

CALORIES: 112  |  FAT: 6.8g  |  PROTEIN: 7.1g  |  CARBS: 6.5g  |  FIBER: 1.5g
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Turnip greens and turnip root

(no ratings)
Turnip greens and turnip root

CALORIES: 165.5  |  FAT: 6g  |  PROTEIN: 15.6g  |  CARBS: 14.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Turnip greens and turnip root Calories
Spicy Turnip Greens Skillet

(no ratings)
Spicy Turnip Greens Skillet

Recipe from AddAPinch.com

CALORIES: 49.6  |  FAT: 2.5g  |  PROTEIN: 1.2g  |  CARBS: 6.9g  |  FIBER: 2.6g
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Vegetarian Turnip Greens

(no ratings)
Vegetarian Turnip Greens

Good source of potassium and iron.

CALORIES: 42  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 9.3g  |  FIBER: 3.3g
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Sauteed Turnip Greens and Mushroom

Incredible! 5.0/5
(1 rating)
Sauteed Turnip Greens and Mushroom

quick and easy side dish

CALORIES: 81.3  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 3.3g  |  FIBER: 1.5g
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Spicy Turnip Greens

(no ratings)
Spicy Turnip Greens

My stab at making turnip greens for the first time.

CALORIES: 88.8  |  FAT: 7g  |  PROTEIN: 1.2g  |  CARBS: 6.6g  |  FIBER: 2.3g
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