Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 89.3
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 357.4 mg
Potassium 506.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 5.4 g
Sugars 1.4 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 24.5 %
Vitamin C 167.3 %
Vitamin D 0.0 %
Vitamin E 25.9 %
Calcium 32.2 %
Copper 29.5 %
Folate 80.1 %
Iron 10.6 %
Magnesium 13.1 %
Manganese 42.2 %
Niacin 5.1 %
Pantothenic Acid 6.5 %
Phosphorus 7.6 %
Riboflavin 10.0 %
Selenium 3.7 %
Thiamin 8.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garlic sauteed turnip greens

View the full garlic sauteed turnip greens Recipe & Instructions
Submitted by: EATNBOOGERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlic sauteed turnip greens

53 calories of Turnip Greens, (3 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Garlic, (1.50 cloves)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

i liked it but id probably leave out the salt next time Submitted by:
SARAH.BODELL

(11/12/13)
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