simple, delicious low fat, high protein dinnerSubmitted by: JEANINECAMP
Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2
A low-cal low-fat dinner where you don't need to feel guilty having seconds! Serves 4Submitted by: IAMKEEBLER
Thanks to my Mom for the idea--and thanks to a fellow Sparker that gave her the idea from a chocolate pumpkin cake.Submitted by: BUTTERFLY_MT
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219
Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY
This hearty, spicy dinner for 3 is nutritious and low in fat.Submitted by: MY_AGREEMENT
I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL
Submitted by: MAMA3CS
Football StyleSubmitted by: SBISESI
quick meal ideaSubmitted by: DASHALE
Snack IdeaSubmitted by: MIDNITEMOMMA
A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE
yummy nacho bake meal using velveeta shells and cheeseSubmitted by: CAKEORDEATH5
This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.Submitted by: RUNNING@MYPACE
Very versatile & easy 1 Dish Low Carb DinnerSubmitted by: APRYLSTAR
A tasty, low-calorie dinner!Submitted by: KAMIKALIKIMAKA
low fat, low calorie, low carbSubmitted by: HOPEFORMEME
Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS
Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC
LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1
This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT
Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491
Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR
Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.
I love shrimp and pasta and this is what I came up with. Weight Watchers 7 pointsSubmitted by: NTHOMAS11
Submitted by: STEFANIEANNE78
A delicious no fat/low calorie treatSubmitted by: SHA-DE
Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23
Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA