Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 328.3
Total Fat 9.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 30.0 mg
Sodium 1,047.8 mg
Potassium 395.0 mg
Total Carbohydrate 46.4 g
Dietary Fiber 7.0 g
Sugars 1.9 g
Protein 15.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 115.6 %
Vitamin D 0.0 %
Vitamin E 18.8 %
Calcium 23.2 %
Copper 24.1 %
Folate 67.5 %
Iron 12.5 %
Magnesium 12.3 %
Manganese 46.5 %
Niacin 9.4 %
Pantothenic Acid 7.6 %
Phosphorus 8.8 %
Riboflavin 7.5 %
Selenium 10.6 %
Thiamin 14.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turnip Greens and Sausage

View the full Turnip Greens and Sausage Recipe & Instructions
Submitted by: GWYNDYLLYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turnip Greens and Sausage

103 calories of White Rice, long grain, cooked, (0.50 cup)

100 calories of Butterball Turkey Polska Kielbasa, (2 oz)

40 calories of Goya Blackeye Peas, (0.44 serving)

36 calories of Turnip Greens, (113.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Richfood Onion Soup Mix, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Water, tap, (1 cup (8 fl oz))


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