Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 6.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 2.7 mg
Sodium 1,505.0 mg
Potassium 372.7 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.8 g
Sugars 2.8 g
Protein 3.7 g
Vitamin A 66.3 %
Vitamin B-12 0.9 %
Vitamin B-6 12.6 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 11.5 %
Copper 11.8 %
Folate 24.4 %
Iron 7.0 %
Magnesium 6.9 %
Manganese 22.2 %
Niacin 4.8 %
Pantothenic Acid 3.8 %
Phosphorus 6.4 %
Riboflavin 5.2 %
Selenium 2.9 %
Thiamin 6.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turnip Greens Soup

View the full Turnip Greens Soup Recipe & Instructions
Submitted by: LUCAHJIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turnip Greens Soup

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

14 calories of Onions, raw, (0.25 large)

13 calories of Turnip Greens, (0.75 cup, chopped)

13 calories of College Inn Chicken Broth - 99% Fat Free, (0.88 cup)

11 calories of Carrots, raw, (0.25 cup, grated)

9 calories of Turnips, (0.25 cup, cubes)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.25 tsp)


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