Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 42.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 186.3 mg
Potassium 304.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.3 g
Sugars 2.8 g
Protein 1.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 90.0 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 16.5 %
Copper 15.7 %
Folate 41.5 %
Iron 6.0 %
Magnesium 7.3 %
Manganese 21.6 %
Niacin 2.9 %
Pantothenic Acid 3.7 %
Phosphorus 4.5 %
Riboflavin 5.4 %
Selenium 1.7 %
Thiamin 4.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Turnip Greens

View the full Vegetarian Turnip Greens Recipe & Instructions
Submitted by: ERINKATHJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Turnip Greens

26 calories of Turnip Greens, (1.50 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Turnips, (0.13 medium)

4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)


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