Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 540.3 mg |
| Potassium | 174.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.6 g |
| Protein | 2.4 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.6 % |
| Copper | 5.1 % |
| Folate | 1.0 % |
| Iron | 6.3 % |
| Magnesium | 0.5 % |
| Manganese | 10.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.7 % |
| Selenium | 3.3 % |
| Thiamin | 0.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped Turnip Greens Cooked with Chicken Broth
View the full Chopped Turnip Greens Cooked with Chicken Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped Turnip Greens Cooked with Chicken Broth
30 calories of PictSweet - Chopped Turnip Greens, (1 serving)
25 calories of Canola Oil, (0.20 tbsp)
10 calories of PictSweet Season Blend, (0.30 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.10 tsp)
Calories per serving of Chopped Turnip Greens Cooked with Chicken Broth
30 calories of PictSweet - Chopped Turnip Greens, (1 serving)
25 calories of Canola Oil, (0.20 tbsp)
10 calories of PictSweet Season Blend, (0.30 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.10 tsp)