Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 8.1 mg |
| Sodium | 482.9 mg |
| Potassium | 97.5 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.0 g |
| Protein | 2.5 g |
| Vitamin A | 77.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.8 % |
| Copper | 2.8 % |
| Folate | 7.1 % |
| Iron | 7.0 % |
| Magnesium | 3.6 % |
| Manganese | 9.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taqueria del Sol Turnip Greens
View the full Taqueria del Sol Turnip Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taqueria del Sol Turnip Greens
77 calories of Lard, (0.67 tbsp)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
12 calories of Turnip greens and turnips, frozen, unprepared, (0.20 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of chicken bouillion (1 cube), (0.33 serving)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Taqueria del Sol Turnip Greens
77 calories of Lard, (0.67 tbsp)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
12 calories of Turnip greens and turnips, frozen, unprepared, (0.20 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of chicken bouillion (1 cube), (0.33 serving)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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