Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 202.3 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 60.7 mg |
Sodium | 437.0 mg |
Potassium | 713.6 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 4.0 g |
Sugars | 3.3 g |
Protein | 18.4 g |
Vitamin A | 111.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.8 % |
Copper | 6.9 % |
Folate | 7.9 % |
Iron | 18.9 % |
Magnesium | 6.6 % |
Manganese | 13.1 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 6.4 % |
Riboflavin | 3.5 % |
Selenium | 1.0 % |
Thiamin | 6.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. sausage sauerkraut supper
View the full L.R. sausage sauerkraut supper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. sausage sauerkraut supper
114 calories of Venison, ground, (2.15 oz)
39 calories of Potato, raw, (56.46 grams)
19 calories of Carrots, raw, (46.15 grams)
9 calories of Lard, (0.08 tbsp)
8 calories of Sauerkraut, (0.31 cup)
6 calories of Onions, raw, (16.46 grams)
1 calories of Garlic, (0.23 cloves)
1 calories of Knorr Chicken Bouillon, (0.12 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Caraway Seed, (0.04 tsp)
Calories per serving of L.R. sausage sauerkraut supper
114 calories of Venison, ground, (2.15 oz)
39 calories of Potato, raw, (56.46 grams)
19 calories of Carrots, raw, (46.15 grams)
9 calories of Lard, (0.08 tbsp)
8 calories of Sauerkraut, (0.31 cup)
6 calories of Onions, raw, (16.46 grams)
1 calories of Garlic, (0.23 cloves)
1 calories of Knorr Chicken Bouillon, (0.12 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Caraway Seed, (0.04 tsp)
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