Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 345.5 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 111.1 mg |
Sodium | 582.8 mg |
Potassium | 882.2 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 3.4 g |
Sugars | 7.4 g |
Protein | 33.9 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 56.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 7.7 % |
Copper | 11.3 % |
Folate | 14.2 % |
Iron | 33.4 % |
Magnesium | 8.4 % |
Manganese | 22.6 % |
Niacin | 9.7 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 7.3 % |
Riboflavin | 6.1 % |
Selenium | 10.9 % |
Thiamin | 10.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Man Cabbage Roll
View the full Lazy Man Cabbage Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Man Cabbage Roll
212 calories of Venison, ground, (4 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
8 calories of Canned Tomatoes, (0.25 can)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Lazy Man Cabbage Roll
212 calories of Venison, ground, (4 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
8 calories of Canned Tomatoes, (0.25 can)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories in Similar Recipes
- This meatloaf is better for you since it is made with venison.
- can be made with lean ground beef or ground turkey.
- I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet...
- Dinner all in one dish
- A Semi-Homemade Recipe I made up myself.
- Something new to do with Venison Burger
- For those who like wild game & mushrooms.
- Very lean...
Nutrition & Calorie Comments