Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 78.4 mg |
| Sodium | 685.1 mg |
| Potassium | 330.3 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.2 g |
| Protein | 24.8 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.0 % |
| Calcium | 24.1 % |
| Copper | 2.9 % |
| Folate | 17.4 % |
| Iron | 15.4 % |
| Magnesium | 4.2 % |
| Manganese | 3.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 14.0 % |
| Selenium | 8.6 % |
| Thiamin | 19.4 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. simple lasagna
View the full L.R. simple lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. simple lasagna
75 calories of ronzoni healthy harvest whole wheat blend pasta ( lasagna), (0.83 oz)
70 calories of Venison, ground, (1.33 oz)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
32 calories of home made spaghetti sauce, (0.33 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Parsley, (0.02 cup)
Calories per serving of L.R. simple lasagna
75 calories of ronzoni healthy harvest whole wheat blend pasta ( lasagna), (0.83 oz)
70 calories of Venison, ground, (1.33 oz)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
32 calories of home made spaghetti sauce, (0.33 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Parsley, (0.02 cup)
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