Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 1.0 mg
Sodium 118.8 mg
Potassium 3.3 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 5.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.0 %
Iron 4.8 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 3.0 %
Selenium 0.6 %
Thiamin 7.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L. R. Whole wheat bread

View the full L. R. Whole wheat bread Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L. R. Whole wheat bread

76 calories of prairie gold whole wheat flour, (0.19 cup)

6 calories of Buttermilk, (0.06 cup)

4 calories of Vital wheat gluten, (1.04 grams)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Lard, (0 cup)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Honey, (0 cup)


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