Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 29.6 mg |
| Sodium | 404.8 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 16.0 g |
| Protein | 4.7 g |
| Vitamin A | 154.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.9 % |
| Calcium | 12.2 % |
| Copper | 3.3 % |
| Folate | 2.3 % |
| Iron | 8.1 % |
| Magnesium | 3.4 % |
| Manganese | 6.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.2 % |
| Selenium | 3.4 % |
| Thiamin | 4.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. pumpkin buckle
View the full L.R. pumpkin buckle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. pumpkin buckle
53 calories of Granulated Sugar, (0.07 cup)
36 calories of prairie gold whole wheat flour, (0.09 cup)
17 calories of Pumpkin, canned, without salt, (0.20 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Buttermilk, (0.11 cup)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Whole Wheat Flour, (0 cup)
Calories per serving of L.R. pumpkin buckle
53 calories of Granulated Sugar, (0.07 cup)
36 calories of prairie gold whole wheat flour, (0.09 cup)
17 calories of Pumpkin, canned, without salt, (0.20 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Buttermilk, (0.11 cup)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Whole Wheat Flour, (0 cup)
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