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Stirfried Chicken Dishes Recipes

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Member Recipes for Stirfried Chicken Dishes

Asparagus and Chicken stirfry

Very Good 4.2/5
(17 ratings)
Asparagus and Chicken stirfry

CALORIES: 220.7  |  FAT: 4.2g  |  PROTEIN: 34.7g  |  CARBS: 10.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Asparagus and Chicken stirfry Calories
Paula's Teriyaki Chicken Stir Fry

Very Good 4.6/5
(21 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories
Healthy Vegetable Stirfry

Very Good 4.6/5
(5 ratings)
Healthy Vegetable Stirfry

Very healthy vegetarian stirfry

CALORIES: 225  |  FAT: 8.1g  |  PROTEIN: 9.4g  |  CARBS: 35.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Healthy Vegetable Stirfry Calories
Vegetable Fried Rice

Very Good 4.6/5
(16 ratings)
Vegetable Fried Rice

I think I make it best!

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
Vegetarian Spring Rolls

Good 3.8/5
(6 ratings)
Vegetarian Spring Rolls

NI is for 2 rolls per serving

CALORIES: 177.3  |  FAT: 2.9g  |  PROTEIN: 10.3g  |  CARBS: 29.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vegetarian Spring Rolls Calories
Lemon Orzo

Very Good 4.0/5
(6 ratings)
Lemon Orzo

This side dish is excellent with a variety of chicken dishes.

CALORIES: 296.3  |  FAT: 3.9g  |  PROTEIN: 9.9g  |  CARBS: 60.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Lemon Orzo Calories
Healthy Fried Rice

Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Healthy Fried Rice Calories
Beef And Vegetable Stirfry

Very Good 4.5/5
(12 ratings)
Beef And Vegetable Stirfry

from Harvard Health Institute

CALORIES: 158.3  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef And Vegetable Stirfry Calories
350 Calorie Sweet Pork with Green Peppers

Very Good 4.6/5
(5 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.

CALORIES: 352.2  |  FAT: 10.3g  |  PROTEIN: 37.5g  |  CARBS: 28.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories
Light Mustard Honey Chicken - Baked

Very Good 4.2/5
(21 ratings)
Light Mustard Honey Chicken - Baked

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

CALORIES: 138.6  |  FAT: 4.9g  |  PROTEIN: 19.9g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Light Mustard Honey Chicken - Baked Calories
Southern Living Buttermilk Chicken

Incredible! 5.0/5
(6 ratings)
Southern Living Buttermilk Chicken

Southern Living for Todya February 2009 issue, My boyfriend's sister made this without the mushrooms and I thought it was great. We substituted obvious things for lighter versions, like the cream of mushroom and used light buttermilk.

CALORIES: 287.9  |  FAT: 10g  |  PROTEIN: 28.6g  |  CARBS: 20g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Southern Living Buttermilk Chicken Calories
Hawaiian Chicken

Very Good 4.2/5
(5 ratings)
Hawaiian Chicken

Super yummy!

CALORIES: 175  |  FAT: 0.5g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hawaiian Chicken Calories
Individual Fresh Peach Crisps

Very Good 4.3/5
(4 ratings)
Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!

CALORIES: 210.3  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 37.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Individual Fresh Peach Crisps Calories
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Very Good 4.5/5
(4 ratings)
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Your going to love this recipe. I just threw it together using some sliced 40 calorie per slice bread that was not as fresh as my family or I desire for sandwiches. I wanted to make a healthy treat that was no t yogurt but did not have much more Calories or fat than yogurt and I pretty much did it!

CALORIES: 121.4  |  FAT: 0.5g  |  PROTEIN: 4.8g  |  CARBS: 39.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding Calories
Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best results

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories
Field Goal Guacamole

Very Good 4.2/5
(34 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation!

CALORIES: 211.4  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Field Goal Guacamole Calories
Easy Lemon Chicken

Good 3.8/5
(309 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES: 318  |  FAT: 6.7g  |  PROTEIN: 55g  |  CARBS: 12.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Lemon Chicken Calories
Chicken and Vegetable Stir-Fry

Very Good 4.2/5
(165 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

CALORIES: 132.1  |  FAT: 7.4g  |  PROTEIN: 5.1g  |  CARBS: 11.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken and Vegetable Stir-Fry Calories
Very Lemony Chicken

Good 3.7/5
(22 ratings)
Very Lemony Chicken

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

CALORIES: 158.6  |  FAT: 1.6g  |  PROTEIN: 28g  |  CARBS: 8.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Very Lemony Chicken Calories
Southwest Chicken & Brown Rice with Veggies

Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dish

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories
Sweet Mango Broccoli Chicken

Good 3.4/5
(5 ratings)
Sweet Mango Broccoli Chicken

A yummie sweet chicken dish

CALORIES: 247.4  |  FAT: 5.9g  |  PROTEIN: 29.5g  |  CARBS: 4.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sweet Mango Broccoli Chicken Calories
Easy Chicken a la King

Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.

CALORIES: 192.8  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 15.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Chicken a la King Calories
Chelle Chicken (Chicken in Red Wine)

Very Good 4.3/5
(9 ratings)
Chelle Chicken (Chicken in Red Wine)

A terrific dish of chicken in a red wine sauce.

CALORIES: 376.9  |  FAT: 12.1g  |  PROTEIN: 49.4g  |  CARBS: 5.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chelle Chicken (Chicken in Red Wine) Calories
Maple Pecan Chicken

Very Good 4.1/5
(280 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.

CALORIES: 192.4  |  FAT: 7.4g  |  PROTEIN: 18.9g  |  CARBS: 13g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Maple Pecan Chicken Calories
Roasted Veggies and Orzo

Very Good 4.3/5
(73 ratings)
Roasted Veggies and Orzo

A yummy side dish to serve with pork or chicken.

CALORIES: 210  |  FAT: 6.2g  |  PROTEIN: 6.8g  |  CARBS: 34.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted Veggies and Orzo Calories
Italian Chicken Pasta

Very Good 4.3/5
(62 ratings)
Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

CALORIES: 389  |  FAT: 9.4g  |  PROTEIN: 25.4g  |  CARBS: 49.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Chicken Pasta Calories
Louisiana Chicken Gumbo

Good 3.7/5
(20 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Louisiana Chicken Gumbo Calories
Zesty Chicken and Rice Skillet

Very Good 4.2/5
(113 ratings)
Zesty Chicken and Rice Skillet

A no fuss approach to whipping up this tasty, healthy chicken dish.

CALORIES: 217.5  |  FAT: 2.2g  |  PROTEIN: 8.1g  |  CARBS: 39.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Zesty Chicken and Rice Skillet Calories
Parmesan Herb Chicken Pasta

Good 3.5/5
(4 ratings)
Parmesan Herb Chicken Pasta

The fresh herbs give this chicken dish a savory flavor.

CALORIES: 304.5  |  FAT: 10.1g  |  PROTEIN: 33.2g  |  CARBS: 20.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Parmesan Herb Chicken Pasta Calories
Grilled Jamaican Jerk Chicken

Good 3.5/5
(4 ratings)
Grilled Jamaican Jerk Chicken

CALORIES: 112.3  |  FAT: 1g  |  PROTEIN: 23.6g  |  CARBS: 1.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Jamaican Jerk Chicken Calories