Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 548.7 mg |
| Potassium | 523.5 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.6 g |
| Protein | 25.8 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 148.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.8 % |
| Copper | 6.2 % |
| Folate | 7.7 % |
| Iron | 7.3 % |
| Magnesium | 12.1 % |
| Manganese | 9.1 % |
| Niacin | 58.3 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 23.0 % |
| Riboflavin | 7.7 % |
| Selenium | 25.8 % |
| Thiamin | 10.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Teriyaki Chicken Stir Fry
View the full Paula's Teriyaki Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Teriyaki Chicken Stir Fry
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
60 calories of Sesame Oil, (0.50 tbsp)
34 calories of Corn Starch, (7 grams)
23 calories of Kikkoman Less Sodium Teriyaki Marinade & Sauce, (1.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 cup, sliced)
4 calories of Summer squash, (0.25 cup, sliced)
Calories per serving of Paula's Teriyaki Chicken Stir Fry
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
60 calories of Sesame Oil, (0.50 tbsp)
34 calories of Corn Starch, (7 grams)
23 calories of Kikkoman Less Sodium Teriyaki Marinade & Sauce, (1.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 cup, sliced)
4 calories of Summer squash, (0.25 cup, sliced)
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