Healthy Vegetable Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.0
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 332.1 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 11.3 g
- Protein: 9.4 g
View full nutritional breakdown of Healthy Vegetable Stirfry calories by ingredient
Introduction
Very healthy vegetarian stirfry Very healthy vegetarian stirfryNumber of Servings: 4
Ingredients
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Soy Sauce, 1 tbsp
Green Peppers (bell peppers), 1 cup, strips
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Mushrooms, fresh, 15 medium
Onions, raw, 3 medium (2-1/2" dia)
Carrots, raw, 3 cup, grated
*Bean sprouts, 2 cup
Olive Oil, 2 tbsp
Salt to taste
Directions
Cut all the ingredients in strips.
Fry the Onions and Green Pepper in the Olive Oil for 2 minutes then add the Cabbage, Mushrooms, Carrots and Bean Sprouts.
Add Soy Sauce and Salt to taste.
Makes ±4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYD8.
Fry the Onions and Green Pepper in the Olive Oil for 2 minutes then add the Cabbage, Mushrooms, Carrots and Bean Sprouts.
Add Soy Sauce and Salt to taste.
Makes ±4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYD8.
Member Ratings For This Recipe
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FIFIMC
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FEATHERA
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BELIEVER9
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ILYAS_THE_MAD
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CD1995858