Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 72.0 mg |
| Sodium | 164.4 mg |
| Potassium | 369.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.4 g |
| Protein | 33.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 10.1 % |
| Copper | 9.0 % |
| Folate | 2.9 % |
| Iron | 11.8 % |
| Magnesium | 15.1 % |
| Manganese | 51.9 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 33.8 % |
| Riboflavin | 9.7 % |
| Selenium | 58.4 % |
| Thiamin | 11.3 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Herb Chicken Pasta
View the full Parmesan Herb Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Herb Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.50 sprigs)
Calories per serving of Parmesan Herb Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.50 sprigs)
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Nutrition & Calorie Comments
I was a little confused with "1 cup spaghetti". It would be clearer with weight (ounces or grams) of the pasta.