Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 79.3
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.0 mg
Sodium 589.1 mg
Potassium 0.1 mg
Total Carbohydrate 9.0 g
Dietary Fiber 3.1 g
Sugars 0.9 g
Protein 5.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.6 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turnip Greens with Cornbread Dumplings

View the full Turnip Greens with Cornbread Dumplings Recipe & Instructions
Submitted by: ACHRISTIANGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turnip Greens with Cornbread Dumplings

38 calories of Smoked Turkey Wings, (0.60 oz)

27 calories of Turnip Greens, Raw, (1.50 cup)

11 calories of Martha White Buttermilk Corn Meal Mix, (0.30 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Crushed Red Pepper, McCormick, (0.10 serving)


Nutrition & Calorie Comments  

Used Turkey tails. Problems arose with the dumplings. No way could 1 cup of mix be "rolled" into a ball. I added at least an extra 1/2 cup and could have used more. Next time I will use more mix and just "plop" them into the broth like I do for Chicken & dumplings. Taste was good. Needed salt. Submitted by:
MARYELLEN301

(12/30/10)
report inappropriate