Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 589.1 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.9 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnip Greens with Cornbread Dumplings
View the full Turnip Greens with Cornbread Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnip Greens with Cornbread Dumplings
38 calories of Smoked Turkey Wings, (0.60 oz)
27 calories of Turnip Greens, Raw, (1.50 cup)
11 calories of Martha White Buttermilk Corn Meal Mix, (0.30 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Crushed Red Pepper, McCormick, (0.10 serving)
Calories per serving of Turnip Greens with Cornbread Dumplings
38 calories of Smoked Turkey Wings, (0.60 oz)
27 calories of Turnip Greens, Raw, (1.50 cup)
11 calories of Martha White Buttermilk Corn Meal Mix, (0.30 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Crushed Red Pepper, McCormick, (0.10 serving)
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