Cajun HamBeens with Turkey and Turnip Greens
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 264.0
- Total Fat: 4.0 g
- Cholesterol: 23.0 mg
- Sodium: 270.4 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 16.3 g
- Protein: 19.1 g
View full nutritional breakdown of Cajun HamBeens with Turkey and Turnip Greens calories by ingredient
Introduction
This the Hurst cajun beans recipe on the packet, with ground turkey instead of sausage plus 1 bag of turnip greens This the Hurst cajun beans recipe on the packet, with ground turkey instead of sausage plus 1 bag of turnip greensNumber of Servings: 19
Ingredients
-
19.2 oz package of 93/7 ground turkey
1 14.5 oz can of diced tomatoes, no salt added
7 cloves of garlic, chopped
2 medium onions, chopped
1 bag Glory turnip greens
1 package of Hurst 15 bean Cajun with seasoning packet
3 Tbsp of lemon juice
1/2 cup of white zinfandel wine
1 tsp of Tony Cachere's Creole seasoning
Tips
May add a little salt or more Creole seasoning to taste
Directions
Cook beans per package instructions
Saute garlic, onions and ground turkey
Add garlic, onions, and turkey, and remaining ingredients to beans
Simmer another hour
Serving Size: Makes about 19 one cup servings
Number of Servings: 19
Recipe submitted by SparkPeople user BILLDAD227.
Saute garlic, onions and ground turkey
Add garlic, onions, and turkey, and remaining ingredients to beans
Simmer another hour
Serving Size: Makes about 19 one cup servings
Number of Servings: 19
Recipe submitted by SparkPeople user BILLDAD227.