Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 513.9 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 4,750.5 mg |
| Potassium | 2,099.9 mg |
| Total Carbohydrate | 61.6 g |
| Dietary Fiber | 24.2 g |
| Sugars | 0.0 g |
| Protein | 10.3 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.8 % |
| Calcium | 8.3 % |
| Copper | 27.6 % |
| Folate | 47.0 % |
| Iron | 15.4 % |
| Magnesium | 33.9 % |
| Manganese | 64.9 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 24.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 19.3 % |
| Selenium | 4.8 % |
| Thiamin | 33.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Dip(or Aubergine salad)
View the full Eggplant Dip(or Aubergine salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Dip(or Aubergine salad)
238 calories of Eggplant, fresh, (2 eggplant, peeled (yield from 1-1/4 lb))
159 calories of Olive Oil, (4 1tsp)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
27 calories of Onions, raw, (1 small)
0 calories of Salt, (2 tsp)
Calories per serving of Eggplant Dip(or Aubergine salad)
238 calories of Eggplant, fresh, (2 eggplant, peeled (yield from 1-1/4 lb))
159 calories of Olive Oil, (4 1tsp)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
27 calories of Onions, raw, (1 small)
0 calories of Salt, (2 tsp)
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