Denise's Eggplant Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 1.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 243.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Denise's Eggplant Dip calories by ingredient
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Number of Servings: 1



    *Philadelphia Fat Free Cream Cheese, 8 oz (remove)
    Onions, raw, 1 small (remove)
    Eggplant, fresh, 4 cup, cubes (remove)
    Green Peppers (bell peppers), .5 cup, strips (remove)
    Salt, .25 tsp (remove)
    Garlic, 1 tsp (remove)
    Red Ripe Tomatoes, 3 Italian tomato (remove)
    Thyme, ground, .25 tbsp (remove)
    1 T olive oil
    1/4 c water


chop all veggies
saute in oil til tender
put in food processer with cream cheese and blend serve hot or cold

Number of Servings: 1

Recipe submitted by SparkPeople user CASPER61.

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