Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 330.3 mg |
| Potassium | 481.5 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.0 g |
| Protein | 7.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 6.8 % |
| Copper | 10.9 % |
| Folate | 22.5 % |
| Iron | 12.3 % |
| Magnesium | 10.1 % |
| Manganese | 27.7 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 10.3 % |
| Riboflavin | 15.7 % |
| Selenium | 24.5 % |
| Thiamin | 30.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled eggplant dip
View the full Grilled eggplant dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled eggplant dip
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Grilled eggplant dip
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
3 calories of Garlic, (0.75 cloves)
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