Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 7.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 25.7 mg
Sodium 822.3 mg
Potassium 226.4 mg
Total Carbohydrate 41.7 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 15.8 g
Vitamin A 9.5 %
Vitamin B-12 3.9 %
Vitamin B-6 9.2 %
Vitamin C 73.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 24.2 %
Copper 7.4 %
Folate 17.3 %
Iron 11.6 %
Magnesium 7.8 %
Manganese 17.7 %
Niacin 16.2 %
Pantothenic Acid 4.8 %
Phosphorus 20.9 %
Riboflavin 19.0 %
Selenium 29.3 %
Thiamin 26.3 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pitza

View the full Pitza Recipe & Instructions
Submitted by: BIGPAPABERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pitza

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

27 calories of Ragu Pizza Sauce, (0.15 cup)

18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (2 tbsp chopped)


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