This is a healthier spin on taco salad but you will still enjoy the great taste.
A salad that is the perfect touch to a sandwich for lunch.
High in protein & fiber, low in fat & calories
Spicy and delicious!
This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!
from the "Looneyspoons" cookbook
Indian Kidney Beans
Kidney Beans & Rice is a must
Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.
Cheap, fast & tasty!
Very easy to make!
Amazing lunch - full of fibre and protein!
I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!
Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
crock pot chili
This is an easy to make dish that is filling and loaded with protein and fibre.
No reason for hunger with these quick and filling mexican treats