Hearty Vegan Tacos

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 407.0

Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 1,323.8 mg
Total Carbs: 74.4 g
Dietary Fiber: 24.7 g
Protein: 19.7 g

View full nutritional breakdown of Hearty Vegan Tacos calories by ingredient

Introduction

No reason for hunger with these quick and filling mexican treats No reason for hunger with these quick and filling mexican treats

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 2

Ingredients

# Beans, red kidney, 2 cup

# Green Peppers (bell peppers), 0.5 cup, chopped

# Tomato Paste, 0.25 cup

# *Cumin seed, 2 tsp

# Curry powder, 1 tbsp

# Chili powder, 2 tsp

# *Coriander leaf, dried, 1 tbsp

# Salt, 1 dash

# Red Ripe Tomatoes, 1 large whole (3" dia)

# Collards, 1 cup, chopped

# Water, tap, .5 cup (8 fl oz)

# Taco Shells, 6 miniature (3" dia)

Directions

-fry onions and spices with a tablespoon of the water in a teflon pan
-add tomato paste and water
-add kidney beans. Cook until the flavours have come together and the mixture is soft and hot.
-Serve in taco shells with shredded collards and slices of tomato.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSMAI_CHAN.