Frito Salad


4.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 984.7 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 18.5 g
  • Protein: 16.2 g

View full nutritional breakdown of Frito Salad calories by ingredient



Number of Servings: 1

Ingredients

    One can Red Kidney Beans,
    One 1.2 cup shredded cheese
    one half onion diced
    one green pepper diced
    Fritos just before serving
    1.5 cup Catalina dressing

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user COOLPEOPLE.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Love this salad, its going to a pot luck tonight, but I add tomatos. Increase ingredients for a large group. You will be asked to bring it again, and again. - 8/19/09


  • no profile photo


    Great! - 9/4/20


  • no profile photo

    Incredible!
    Great meal! - 1/1/20


  • no profile photo

    Incredible!
    I love making this Frito salad recipe! Yummy - 9/30/19


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    I love anything that gives me Fritos - 7/27/19