Taco Salad with beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 412.3
- Total Fat: 20.5 g
- Cholesterol: 85.3 mg
- Sodium: 799.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.9 g
- Protein: 29.8 g
View full nutritional breakdown of Taco Salad with beans calories by ingredient
Introduction
This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it! This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Number of Servings: 6
Ingredients
-
1.5 lbs Lean Ground Beef
1 pkg Reduced Sodium Taco seasoning
1 can Red Kidney Beans
6 cups Romaine Lettuce (shredded)
4 cups Iceberg Lettuce (shredded)
2 cups Mixed Field Greens (shredded)
2 Large Tomatoes (chopped)
1 cup Salsa
1/4 cup Sour Cream
1/2 cup shredded Tex Mex Cheese Mixture
40 White Tortilla Chips
Directions
Brown and rinse ground beef. Add kidney beans, 1 cup of water and taco seasoning and cook according to package directions.
Toss lettuce, greens, tomatoes, and cheese in a large salad bowl.
Combine sour cream and salsa and toss into lettuce mixture.
Top with meat and bean mixture. Serve with crunched up chips.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.
Toss lettuce, greens, tomatoes, and cheese in a large salad bowl.
Combine sour cream and salsa and toss into lettuce mixture.
Top with meat and bean mixture. Serve with crunched up chips.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.
Member Ratings For This Recipe
-
NUTRIBOMB
-
REDROBIN47
-
NASFKAB
-
CD12675656
-
ENIGMA821