Spicy Taco Soup

4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 3.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 307.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient

Number of Servings: 12


    1 lb. ground turkey
    1 can Extra Hot Rotel Tomatoes
    1 can Red Kidney Beans
    1 can Pinto Beans
    1 can Black Beans
    1 can Yellow Corn


Brown and Drain Ground Turkey.

Add all canned ingredients.

Add chili powder and other spices to taste.

Simmer over medium heat for 30-40 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user TDMCNM.

Member Ratings For This Recipe

  • no profile photo

    Yummy- quick and easy
    I had the black beans and corn left over from the previous meal so easy on the wallet also.
    - 1/7/09

  • no profile photo

    I make the same recipe, but add a package of taco seasoning. You can also add FF cheddar cheese for a garnish, as well as crumbled Doritos or baked tortilla chips! - 11/16/08

  • no profile photo

    This sounds delicious. My husband & I love to eat soup during the winter. I never liked ground turkey, but a friend suggested that I drop 2 cubes of beef boullion in the pan when I fry it. It's amazing, if you didn't know it was turkey, you wouldn't know it was turkey! Trying this tomorrow. - 11/16/08

  • no profile photo

    Seems like a great recipe and I shall try it. - 11/14/08

  • no profile photo

    Excellent recipe..only I added about a cup of chopped onions with the ground turkey. Yummy! - 11/14/08