Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 469.9
Total Fat 30.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 29.0 mg
Sodium 602.4 mg
Potassium 302.3 mg
Total Carbohydrate 52.9 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 13.2 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 14.5 %
Copper 8.5 %
Folate 18.9 %
Iron 22.2 %
Magnesium 7.3 %
Manganese 20.6 %
Niacin 16.4 %
Pantothenic Acid 4.9 %
Phosphorus 8.8 %
Riboflavin 14.1 %
Selenium 23.7 %
Thiamin 27.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Gryo

View the full Greek Gryo Recipe & Instructions
Submitted by: SANDELEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Gryo

280 calories of Great Steak & Potato Company Gyro Meat, (4 oz)

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

7 calories of Cucumber (with peel), (0.50 cup slices)

6 calories of Onions, raw, (1.50 tbsp chopped)


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