Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.9 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 29.0 mg |
| Sodium | 602.4 mg |
| Potassium | 302.3 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 13.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 14.5 % |
| Copper | 8.5 % |
| Folate | 18.9 % |
| Iron | 22.2 % |
| Magnesium | 7.3 % |
| Manganese | 20.6 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 14.1 % |
| Selenium | 23.7 % |
| Thiamin | 27.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Gryo
View the full Greek Gryo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Gryo
280 calories of Great Steak & Potato Company Gyro Meat, (4 oz)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Onions, raw, (1.50 tbsp chopped)
Calories per serving of Greek Gryo
280 calories of Great Steak & Potato Company Gyro Meat, (4 oz)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Onions, raw, (1.50 tbsp chopped)
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