(7 Recipes)

Greek Tilapia Recipes

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Member Recipes for Greek Tilapia

Greek Isle Tilapia

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Greek Isle Tilapia

Flavorful dish and simple to make!

CALORIES: 212.6  |  FAT: 9.9g  |  PROTEIN: 21.2g  |  CARBS: 8.6g  |  FIBER: 1.5g
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Greek Tilapia

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Greek Tilapia

I wasn't able to find Greek seasoning at the grocery store bu here is a recipe for it. Take 1 tsp. thyme, 1 1/2 tsp. oregano, 1/2 tsp. marjoram, 1/2 tsp. basil, 1 tsp. mint, 1/2 tsp. dried minced onion and 1/4 tsp. dried minced garlic. Mix together in a bowl and store.

CALORIES: 190.1  |  FAT: 10.6g  |  PROTEIN: 21.6g  |  CARBS: 2.6g  |  FIBER: 0.5g
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Greek Seasoned Tilapia

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Greek Seasoned Tilapia

Tilapia filet seasoned with olive oil, lemon, and Greek seasoning blend. I think this actually would have less sodium content. I could not find the Spice Islands Greek Seasoning in the ingredient database so I substituted Montreal Steak Seasoning.

CALORIES: 216  |  FAT: 11.4g  |  PROTEIN: 28.3g  |  CARBS: 0.5g  |  FIBER: 0g
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Greek style tilapia

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Greek style tilapia

Quick fish receipe - cooked with no additional fat-

CALORIES: 182.9  |  FAT: 4g  |  PROTEIN: 31.1g  |  CARBS: 13g  |  FIBER: 2.1g
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Greek Isle Pita Crusted Tilapia

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Greek Isle Pita Crusted Tilapia

yummy!

CALORIES: 300  |  FAT: 4.4g  |  PROTEIN: 44.4g  |  CARBS: 16g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Greek Isle Pita Crusted Tilapia Calories
Greek Tilapia

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Greek Tilapia

CALORIES: 153.7  |  FAT: 3.8g  |  PROTEIN: 26.4g  |  CARBS: 3.2g  |  FIBER: 1.4g
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Broiled Greek Stuffed Tilapia

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Broiled Greek Stuffed Tilapia

really yummy and fast!!

CALORIES: 217.2  |  FAT: 5.5g  |  PROTEIN: 31g  |  CARBS: 11.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broiled Greek Stuffed Tilapia Calories