Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 324.9 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 33.7 mg |
Sodium | 777.6 mg |
Potassium | 307.2 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 2.1 g |
Sugars | 1.4 g |
Protein | 20.7 g |
Vitamin A | 8.9 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 6.5 % |
Vitamin D | 1.9 % |
Vitamin E | 3.6 % |
Calcium | 38.6 % |
Copper | 10.1 % |
Folate | 16.6 % |
Iron | 12.1 % |
Magnesium | 8.9 % |
Manganese | 19.5 % |
Niacin | 20.2 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 33.6 % |
Riboflavin | 25.4 % |
Selenium | 38.5 % |
Thiamin | 32.4 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PITA BREAD PIZZA.
View the full PITA BREAD PIZZA. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PITA BREAD PIZZA.
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
13 calories of Ham, extra lean, (5% fat), (10 grams)
8 calories of Tomato Paste, (10 grams)
4 calories of Garlic, (1 tsp)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Mushrooms, fresh, (1 small)
2 calories of Capsicum, (10 gram(s))
Calories per serving of PITA BREAD PIZZA.
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
13 calories of Ham, extra lean, (5% fat), (10 grams)
8 calories of Tomato Paste, (10 grams)
4 calories of Garlic, (1 tsp)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Mushrooms, fresh, (1 small)
2 calories of Capsicum, (10 gram(s))
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