(20 Recipes)

Seaweed Salad Recipes

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Member Recipes for Seaweed Salad

Sesame Seaweed Salad

Very Good 4.7/5
(6 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
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Seasoned seaweed salad

(no ratings)
Seasoned seaweed salad

Fast and easy. Mince garlic and combine w/ everything else! yumSubmitted by: ZABAVA

CALORIES: 67.2  |  FAT: 1.6g  |  PROTEIN: 3.5g  |  CARBS: 12g  |  FIBER: 1.2g
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Seaweed Salad-Very Nutritional

Very Good 4.0/5
(2 ratings)
Seaweed Salad-Very Nutritional

sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!Submitted by: KPOULIN

CALORIES: 179.1  |  FAT: 9.2g  |  PROTEIN: 1.9g  |  CARBS: 23.7g  |  FIBER: 0.5g
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Yum seaweed salad

Very Good 4.0/5
(1 rating)
Yum seaweed salad

Submitted by: AAADAA001

CALORIES: 139.7  |  FAT: 11.5g  |  PROTEIN: 4.8g  |  CARBS: 6.3g  |  FIBER: 1.3g
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seaweed salad

(no ratings)
seaweed salad

Submitted by: NIEVES30

CALORIES: 268.7  |  FAT: 18.5g  |  PROTEIN: 2.6g  |  CARBS: 27.3g  |  FIBER: 4.8g
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Thrive -arame seaweed salad

(no ratings)
Thrive -arame seaweed salad

Submitted by: AMERGES007

CALORIES: 303.1  |  FAT: 22.9g  |  PROTEIN: 3.2g  |  CARBS: 22.9g  |  FIBER: 2.1g
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Yummy Seaweed Salad

(no ratings)
Yummy Seaweed Salad

Soak seaweed and lime zest in cold water (enough to cover seaweed) for 5 - 10 minutes. Slice mushroom and cucumber slices. Drain off water seaweed. Mix in mushroom slices, cucumber slices, lime juice and soy sauce. Submitted by: MJAMESJONES1

CALORIES: 18.7  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 3.5g  |  FIBER: 0.5g
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Seaweed Salad

(no ratings)
Seaweed Salad

Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor. Submitted by: DDEMEGLIO

CALORIES: 278.9  |  FAT: 18.4g  |  PROTEIN: 3.7g  |  CARBS: 28.4g  |  FIBER: 10.9g
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EVERYDAY SEAWEED SALAD MIX

(no ratings)
EVERYDAY SEAWEED SALAD MIX

Submitted by: NEUEDAZE

CALORIES: 45.7  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 2.3g
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Seaweed Salad (Wakame)

(no ratings)
Seaweed Salad (Wakame)

The recipe calls for 3/4 oz. of dried seaweed reconstituted which should yield almost 12 oz.

Recipe also calls for 1 tsp. sugar, however, I don't want the sugar, it also calls for Hot Chili Flakes to taste, there were none listed in the ingredient selection.Submitted by: MRSKARADAS

CALORIES: 29  |  FAT: 2.4g  |  PROTEIN: 0.5g  |  CARBS: 1.4g  |  FIBER: 0.4g
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skinny seaweed salad

(no ratings)
skinny seaweed salad

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.Submitted by: HEALINGNEWMOON

CALORIES: 128.7  |  FAT: 7.3g  |  PROTEIN: 3.5g  |  CARBS: 14.9g  |  FIBER: 1.3g
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Cucumber Seaweed salad

(no ratings)
Cucumber Seaweed salad

A refreshing salad anytimeSubmitted by: ELVENPRINCESS62

CALORIES: 61.3  |  FAT: 0.8g  |  PROTEIN: 0.7g  |  CARBS: 8.6g  |  FIBER: 1.4g
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Marinated Wakame (Seaweed) Salad

Incredible! 5.0/5
(1 rating)
Marinated Wakame (Seaweed) Salad

Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!!

I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!!Submitted by: SUNSHINELOVINS!

CALORIES: 43.8  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 6.6g  |  FIBER: 3g
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Assorted Seaweed Salad

(no ratings)
Assorted Seaweed Salad

Kaisou Salada is a fine example of the traditional Japanese idea of eating; look after your appetite and your health at the same time. Seaweed is a nutritious, alkaline food and rich in fiber. Moreover, it has a minute about of calories!Submitted by: SPECULOOS

CALORIES: 81.7  |  FAT: 2g  |  PROTEIN: 2.6g  |  CARBS: 14.9g  |  FIBER: 3.7g
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Gourmet seaweed salad

(no ratings)
Gourmet seaweed salad

Submitted by: LESSTHANZERO

CALORIES: 102.4  |  FAT: 6.2g  |  PROTEIN: 2.1g  |  CARBS: 11.4g  |  FIBER: 1.7g
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Wakame & Cucumber seaweed Salad

(no ratings)
Wakame & Cucumber seaweed Salad

Submitted by: DEACONM

CALORIES: 47.5  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 11.5g  |  FIBER: 0.4g
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Seaweed Salad

(no ratings)
Seaweed Salad

Submitted by: MEADE0406

CALORIES: 72.7  |  FAT: 3.5g  |  PROTEIN: 3.3g  |  CARBS: 7.5g  |  FIBER: 3.9g
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Spinach Salad with Seaweed

Good 3.0/5
(1 rating)
Spinach Salad with Seaweed

This salad is quick and easy to make, delicious, low calorie, and unexpensive. Submitted by: LAGREBE

CALORIES: 166.8  |  FAT: 8.3g  |  PROTEIN: 7.9g  |  CARBS: 21.3g  |  FIBER: 2.4g
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Cucumber Seaweed Salad

(no ratings)
Cucumber Seaweed Salad

A light and zippy salad. Super easy to make and definitely something different to serve to guests.Submitted by: THINTRISH

CALORIES: 96.2  |  FAT: 1.8g  |  PROTEIN: 4.6g  |  CARBS: 16.6g  |  FIBER: 1g
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Raw Wakame Seaweed Salad

(no ratings)
Raw Wakame Seaweed Salad

Submitted by: BIPOLARPRINCESS

CALORIES: 87.7  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 19.3g  |  FIBER: 1.9g
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