(20 Recipes)

Seaweed Salad Recipes

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Member Recipes for Seaweed Salad

Sesame Seaweed Salad

Very Good 4.4/5
(8 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
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Seaweed Salad-Very Nutritional

Very Good 4.0/5
(2 ratings)
Seaweed Salad-Very Nutritional

sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!

CALORIES: 179.1  |  FAT: 9.2g  |  PROTEIN: 1.9g  |  CARBS: 23.7g  |  FIBER: 0.5g
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Seasoned seaweed salad

(no ratings)
Seasoned seaweed salad

Fast and easy. Mince garlic and combine w/ everything else! yum

CALORIES: 67.2  |  FAT: 1.6g  |  PROTEIN: 3.5g  |  CARBS: 12g  |  FIBER: 1.2g
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Gourmet seaweed salad

(no ratings)
Gourmet seaweed salad

CALORIES: 102.4  |  FAT: 6.2g  |  PROTEIN: 2.1g  |  CARBS: 11.4g  |  FIBER: 1.7g
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Marinated Wakame (Seaweed) Salad

Incredible! 5.0/5
(1 rating)
Marinated Wakame (Seaweed) Salad

Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!!

I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!!

CALORIES: 43.8  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 6.6g  |  FIBER: 3g
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Wakame & Cucumber seaweed Salad

(no ratings)
Wakame & Cucumber seaweed Salad

CALORIES: 47.5  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 11.5g  |  FIBER: 0.4g
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Raw Wakame Seaweed Salad

(no ratings)
Raw Wakame Seaweed Salad

CALORIES: 87.7  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 19.3g  |  FIBER: 1.9g
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Seaweed Salad (Wakame)

(no ratings)
Seaweed Salad (Wakame)

The recipe calls for 3/4 oz. of dried seaweed reconstituted which should yield almost 12 oz.

Recipe also calls for 1 tsp. sugar, however, I don't want the sugar, it also calls for Hot Chili Flakes to taste, there were none listed in the ingredient selection.

CALORIES: 29  |  FAT: 2.4g  |  PROTEIN: 0.5g  |  CARBS: 1.4g  |  FIBER: 0.4g
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Spinach Salad with Seaweed

Good 3.0/5
(1 rating)
Spinach Salad with Seaweed

This salad is quick and easy to make, delicious, low calorie, and unexpensive.

CALORIES: 166.8  |  FAT: 8.3g  |  PROTEIN: 7.9g  |  CARBS: 21.3g  |  FIBER: 2.4g
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Cucumber Seaweed Salad

(no ratings)
Cucumber Seaweed Salad

A light and zippy salad. Super easy to make and definitely something different to serve to guests.

CALORIES: 96.2  |  FAT: 1.8g  |  PROTEIN: 4.6g  |  CARBS: 16.6g  |  FIBER: 1g
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Yummy Seaweed Salad

(no ratings)
Yummy Seaweed Salad

Soak seaweed and lime zest in cold water (enough to cover seaweed) for 5 - 10 minutes. Slice mushroom and cucumber slices. Drain off water seaweed. Mix in mushroom slices, cucumber slices, lime juice and soy sauce.

CALORIES: 18.7  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 3.5g  |  FIBER: 0.5g
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Assorted Seaweed Salad

(no ratings)
Assorted Seaweed Salad

Kaisou Salada is a fine example of the traditional Japanese idea of eating; look after your appetite and your health at the same time. Seaweed is a nutritious, alkaline food and rich in fiber. Moreover, it has a minute about of calories!

CALORIES: 81.7  |  FAT: 2g  |  PROTEIN: 2.6g  |  CARBS: 14.9g  |  FIBER: 3.7g
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Seaweed Salad

(no ratings)
Seaweed Salad

Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor.

CALORIES: 278.9  |  FAT: 18.4g  |  PROTEIN: 3.7g  |  CARBS: 28.4g  |  FIBER: 10.9g
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EVERYDAY SEAWEED SALAD MIX

(no ratings)
EVERYDAY SEAWEED SALAD MIX

CALORIES: 45.7  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 2.3g
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skinny seaweed salad

(no ratings)
skinny seaweed salad

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.

CALORIES: 128.7  |  FAT: 7.3g  |  PROTEIN: 3.5g  |  CARBS: 14.9g  |  FIBER: 1.3g
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Seaweed Salad

(no ratings)
Seaweed Salad

CALORIES: 72.7  |  FAT: 3.5g  |  PROTEIN: 3.3g  |  CARBS: 7.5g  |  FIBER: 3.9g
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Thrive -arame seaweed salad

(no ratings)
Thrive -arame seaweed salad

CALORIES: 303.1  |  FAT: 22.9g  |  PROTEIN: 3.2g  |  CARBS: 22.9g  |  FIBER: 2.1g
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Cucumber Seaweed salad

(no ratings)
Cucumber Seaweed salad

A refreshing salad anytime

CALORIES: 61.3  |  FAT: 0.8g  |  PROTEIN: 0.7g  |  CARBS: 8.6g  |  FIBER: 1.4g
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seaweed salad

(no ratings)
seaweed salad

CALORIES: 268.7  |  FAT: 18.5g  |  PROTEIN: 2.6g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the seaweed salad Calories
Yum seaweed salad

Very Good 4.0/5
(1 rating)
Yum seaweed salad

CALORIES: 139.7  |  FAT: 11.5g  |  PROTEIN: 4.8g  |  CARBS: 6.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yum seaweed salad Calories