Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 801.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.5 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Wakame (Seaweed) Salad
View the full Marinated Wakame (Seaweed) Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Wakame (Seaweed) Salad
20 calories of Fuero Wakame, 1/4 c. dry, (7.50 gram(s))
16 calories of Sesame Oil, (0.13 tbsp)
8 calories of Wholesome Sweeteners Organic Raw Blue Agave, (0.13 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of chili garlic sauce, (1.50 tsp)
Calories per serving of Marinated Wakame (Seaweed) Salad
20 calories of Fuero Wakame, 1/4 c. dry, (7.50 gram(s))
16 calories of Sesame Oil, (0.13 tbsp)
8 calories of Wholesome Sweeteners Organic Raw Blue Agave, (0.13 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of chili garlic sauce, (1.50 tsp)
Nutrition & Calorie Comments